Vegetarian Pad Thai

Dinner, Eggetarian

Total Energy

350

kcal

53.33

% from carbs

10.67

% from protein

36

% from fats

In 300 g

% daily value


Total Fat

15g

23.1%


Saturated

3g

15%


Polyunsaturated

4g


Monounsaturated

8g



Sodium, Na

400mg

17.4%


Potassium, K

300mg

6.4%


Total Carbohydrates

50g

18.2%


Fiber

4g

14.3%


Sugars

10g

20%


Starch

25g


Protein

10g

20%


Water

100g





Sucrose

3g


Glucose

1g


Calcium, Ca

60mg


Iron, Fe

4mg


Magnesium, Mg

40mg


Zinc, Zn

1.5mg


Vitamin A, RAE

400UG



Vitamin D (D2 + D3)

0.2UG


Vitamin E

3MG_ATE


Vitamin C, total ascorbic acid

20mg


Folic acid

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Pad Thai

A typical serving 1 plate of Vegetarian Pad Thai (300 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Pad Thai depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Vegetarian Pad Thai contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Pad Thai depends on the ingredients exists in it. On average, 1 plate of Vegetarian Pad Thai (about 300 grams) contains approximately 10 grams of protein.

On average, 1 plate (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 300 grams) contains about 50 grams of carbohydrates.

Vegetarian Pad Thai contains approximately 4 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 plate Vegetarian Pad Thai

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.