Vegetarian Pad Thai

Dinner, Eggetarian

10.67

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Polyunsaturated 4 g

Monounsaturated 8 g

Sodium, Na 400 mg
17.4%

Potassium, K 300 mg
6.4%

Total Carbohydrates 50 g
18.2%

Fiber 4 g
14.3%

Sugars 10 g
20%

Starch 25 g

Protein 10 g
20%

Water 100 g

Vitamin A, RAE 400 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 3 MG_ATE

Vitamin C 20 mg

Folic acid 40 UG

Calcium 60 mg

Iron 4 mg

Magnesium 40 mg

Zinc 1.5 mg

Sucrose 3 g

Glucose 1 g

Vegetarian Pad Thai Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Pad Thai?

A typical serving 1 plate (300 grams) of Vegetarian Pad Thai contains approximately 350 calories.

You can check the exact calorie content by logging Vegetarian Pad Thai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Pad Thai have?

The amount of fat in Vegetarian Pad Thai depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Vegetarian Pad Thai contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Pad Thai have?

The protein content in Vegetarian Pad Thai depends on the ingredients exists in it. On average, 1 plate (300 grams) of Vegetarian Pad Thai contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Pad Thai, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Pad Thai have?

On average, 1 plate (300 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Pad Thai.

How Much carbohydrates (carbs) is in Vegetarian Pad Thai?

The amount of carbohydrates (carbs) in Vegetarian Pad Thai depends on its serving size and preparation. On average, 1 plate (300 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Pad Thai.

How Much Fiber is in Vegetarian Pad Thai?

Vegetarian Pad Thai contains approximately 4 grams of fiber in 1 plate (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Pad Thai for healthier you!

What vitamins and minerals are in a Vegetarian Pad Thai?

Vitamins in Vegetarian Pad Thai:

  • Vitamin C:Vegetarian Pad Thai has 20 mg of Vitamin C.

Vegetarian Pad Thai contains following minerals:

  • Vegetarian Pad Thai has 60mg of Calcium.
  • Vegetarian Pad Thai has 400mg of Sodium, Na.
  • Vegetarian Pad Thai has 300mg of Potassium, K.
  • Vegetarian Pad Thai has 4mg of Iron.

General

Does Vegetarian Pad Thai contain caffeine?

Vegetarian Pad Thai does not contain any caffeine.

Does Vegetarian Pad Thai contain alcohol?

Vegetarian Pad Thai does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Pad Thai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Pad Thai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Pad Thai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Pad Thai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Pad Thai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Pad Thai for free?

Yes! Since Vegetarian Pad Thai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Pad Thai with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Pad Thai and adds it to your daily hydration log. Simply log Vegetarian Pad Thai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Pad Thai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Pad Thai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Pad Thai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Pad Thai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Pad Thai

Total Carbohydrates in Vegetarian Pad Thai provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetarian Pad Thai are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetarian Pad Thai supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetarian Pad Thai aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetarian Pad Thai helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetarian Pad Thai help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetarian Pad Thai helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetarian Pad Thai can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetarian Pad Thai aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetarian Pad Thai help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetarian Pad Thai enhances brain function and helps improve memory and focus.

Glucose from Vegetarian Pad Thai is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetarian Pad Thai boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetarian Pad Thai provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetarian Pad Thai promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetarian Pad Thai serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetarian Pad Thai improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetarian Pad Thai support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetarian Pad Thai helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetarian Pad Thai, help regulate blood pressure and reduce hypertension risk.

Protein in Vegetarian Pad Thai supports building and repairing tissues.

Builds and repairs tissues in Vegetarian Pad Thai is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetarian Pad Thai supports immune function.

Supports immune function in Vegetarian Pad Thai is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetarian Pad Thai helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetarian Pad Thai is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetarian Pad Thai provides energy.

Provides energy in Vegetarian Pad Thai can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetarian Pad Thai supports muscle growth and strength.

Supports muscle growth and strength in Vegetarian Pad Thai is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetarian Pad Thai helps in weight management.

Helps in weight management in Vegetarian Pad Thai promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetarian Pad Thai aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetarian Pad Thai is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetarian Pad Thai supports bone health.

Supports bone health in Vegetarian Pad Thai plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetarian Pad Thai improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetarian Pad Thai is essential for the health and growth of hair, skin, and nails.

Protein in Vegetarian Pad Thai regulates blood sugar levels.

Regulates blood sugar levels in Vegetarian Pad Thai helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Vegetarian Pad Thai supports fluid balance.

Maintains Fluid Balance in Vegetarian Pad Thai helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetarian Pad Thai supports nerve function.

Supports Nerve Function in Vegetarian Pad Thai helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetarian Pad Thai helps regulate blood pressure.

Regulates Blood Pressure in Vegetarian Pad Thai helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetarian Pad Thai supports muscle function.

Aids Muscle Function in Vegetarian Pad Thai helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetarian Pad Thai aids nutrient absorption.

Improves Nutrient Absorption in Vegetarian Pad Thai assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetarian Pad Thai helps balance pH levels.

Balances pH Levels in Vegetarian Pad Thai helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetarian Pad Thai supports bone health.

Supports Bone Health in Vegetarian Pad Thai helps retain calcium and prevent the loss of bone density over time.

Zinc in Vegetarian Pad Thai boosts immune system

Boosts Immune System in Vegetarian Pad Thai is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vegetarian Pad Thai promotes wound healing

Promotes Wound Healing in Vegetarian Pad Thai plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vegetarian Pad Thai supports growth and development

Supports Growth and Development in Vegetarian Pad Thai is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vegetarian Pad Thai improves skin health

Improves Skin Health in Vegetarian Pad Thai helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Vegetarian Pad Thai enhances brain function

Enhances Brain Function in Vegetarian Pad Thai is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vegetarian Pad Thai regulates hormonal balance

Regulates Hormonal Balance in Vegetarian Pad Thai helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vegetarian Pad Thai supports healthy vision

Supports Healthy Vision in Vegetarian Pad Thai is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vegetarian Pad Thai improves digestive health

Improves Digestive Health in Vegetarian Pad Thai supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vegetarian Pad Thai maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vegetarian Pad Thai plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vegetarian Pad Thai reduces inflammation

Reduces Inflammation in Vegetarian Pad Thai has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 plate Vegetarian Pad Thai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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