Sweet and Spicy Pad Thai Vegetarian Wrap

365 by Whole Foods Market

Total Energy

340

kcal

61.45

% from carbs

15.07

% from protein

23.48

% from fats

In 237 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

460mg

20%

Total Carbohydrates

53g

19.3%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

13g

26%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet and Spicy Pad Thai Vegetarian Wrap

A typical serving 1 wrap of Sweet and Spicy Pad Thai Vegetarian Wrap (237 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet and Spicy Pad Thai Vegetarian Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (237 grams) of Sweet and Spicy Pad Thai Vegetarian Wrap contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet and Spicy Pad Thai Vegetarian Wrap depends on the ingredients exists in it. On average, 1 wrap of Sweet and Spicy Pad Thai Vegetarian Wrap (about 237 grams) contains approximately 13 grams of protein.

On average, 1 wrap (about 237 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 237 grams) contains about 53 grams of carbohydrates.

Sweet and Spicy Pad Thai Vegetarian Wrap contains approximately 6 grams of fiber in 1 wrap (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 wrap Sweet and Spicy Pad Thai Vegetarian Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.