Vanilla Choco Mousse With Chocolate Chips

Vegetarian

Total Energy

350

kcal

39.51

% from carbs

4.94

% from protein

55.56

% from fats

In 150 g

% daily value


Total Fat

25g

38.5%


Saturated

15g

75%


Polyunsaturated

5g


Monounsaturated

5g



Sodium, Na

100mg

4.3%


Potassium, K

250mg

5.3%


Total Carbohydrates

40g

14.5%


Fiber

2g

7.1%


Sugars

30g

60%


Starch

5g


Protein

5g

10%


Water

50g


Caffeine

20mg




Glucose

2g


Sucrose

28g


Lactose

15g


Vitamin A, RAE

100UG


Vitamin C, total ascorbic acid

2mg


Vitamin D (D2 + D3)

1.5UG


Vitamin E

4.5MG_ATE


Biotin

3UG


Folic acid

20UG


Iron, Fe

2mg


Calcium, Ca

100mg


Zinc, Zn

0.8mg


Magnesium, Mg

40mg


Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Choco Mousse With Chocolate Chips

A typical serving 1 cup of Vanilla Choco Mousse With Chocolate Chips (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Choco Mousse With Chocolate Chips depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Vanilla Choco Mousse With Chocolate Chips contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Choco Mousse With Chocolate Chips depends on the ingredients exists in it. On average, 1 cup of Vanilla Choco Mousse With Chocolate Chips (about 150 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 150 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 150 grams) contains about 40 grams of carbohydrates.

Vanilla Choco Mousse With Chocolate Chips contains approximately 2 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 cup Vanilla Choco Mousse With Chocolate Chips

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.