White Chocolate Mousse
Yogurt Mountain
8.92
% from protein74.35
% from carbs74.35
% from fatNutrition Facts
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White Chocolate Mousse Nutrients FAQs
Nutrients
- Vitamin A:White Chocolate Mousse has 100 IU of Vitamin A.
- Vitamin C:White Chocolate Mousse has 1.2 mg of Vitamin C.
- White Chocolate Mousse has 195mg of Calcium.
- White Chocolate Mousse has 55mg of Sodium, Na.
What is the calorie content of White Chocolate Mousse?
A typical serving 3.14 oz (89 grams) of White Chocolate Mousse contains approximately 140 calories.
You can check the exact calorie content by logging White Chocolate Mousse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Chocolate Mousse have?
The amount of fat in White Chocolate Mousse depends on the ingredients and preparation method. On average, one serving 3.14 oz (89 grams) of White Chocolate Mousse contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Chocolate Mousse have?
The protein content in White Chocolate Mousse depends on the ingredients exists in it. On average, 3.14 oz (89 grams) of White Chocolate Mousse contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from White Chocolate Mousse, Download Nutribit app for healthier you!
How much sugar does a White Chocolate Mousse have?
On average, 3.14 oz (89 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chocolate Mousse.
How Much carbohydrates (carbs) is in White Chocolate Mousse?
The amount of carbohydrates (carbs) in White Chocolate Mousse depends on its serving size and preparation. On average, 3.14 oz (89 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Chocolate Mousse.
How Much Fiber is in White Chocolate Mousse?
White Chocolate Mousse contains approximately 0 grams of fiber in 3.14 oz (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Chocolate Mousse for healthier you!
What vitamins and minerals are in a White Chocolate Mousse?
Vitamins in White Chocolate Mousse:
White Chocolate Mousse contains following minerals:
General
Does White Chocolate Mousse contain caffeine?
White Chocolate Mousse does not contain any caffeine.
Does White Chocolate Mousse contain alcohol?
White Chocolate Mousse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Chocolate Mousse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chocolate Mousse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Chocolate Mousse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Chocolate Mousse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chocolate Mousse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Chocolate Mousse for free?
Yes! Since White Chocolate Mousse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Chocolate Mousse with water tracking feature?
Nutribit automatically calculates the water content of White Chocolate Mousse and adds it to your daily hydration log. Simply log White Chocolate Mousse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Chocolate Mousse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Chocolate Mousse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Chocolate Mousse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Chocolate Mousse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Chocolate Mousse
Calcium in White Chocolate Mousse supports bone health.
Calcium in White Chocolate Mousse is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in White Chocolate Mousse supports muscle function.
Calcium in White Chocolate Mousse plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in White Chocolate Mousse supports heart health.
Calcium in White Chocolate Mousse helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in White Chocolate Mousse supports nerve transmission.
Calcium in White Chocolate Mousse is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in White Chocolate Mousse supports blood clotting.
Calcium in White Chocolate Mousse is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in White Chocolate Mousse supports hormonal secretion.
Calcium in White Chocolate Mousse regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in White Chocolate Mousse supports weight management.
Calcium in White Chocolate Mousse may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in White Chocolate Mousse supports dental health.
Calcium in White Chocolate Mousse strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in White Chocolate Mousse supports blood pressure regulation.
Calcium in White Chocolate Mousse, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 3.14 oz White Chocolate Mousse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.