Indo Chinese Paneer Lollipop
High Protein Vegetarian
21.43
% from protein14.29
% from carbs14.29
% from fatNutrition Facts
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Indo Chinese Paneer Lollipop Nutrients FAQs
Nutrients
- Vitamin C:Indo Chinese Paneer Lollipop has 10 mg of Vitamin C.
- Indo Chinese Paneer Lollipop has 200mg of Calcium.
- Indo Chinese Paneer Lollipop has 300mg of Sodium, Na.
- Indo Chinese Paneer Lollipop has 200mg of Potassium, K.
- Indo Chinese Paneer Lollipop has 4mg of Iron.
What is the calorie content of Indo Chinese Paneer Lollipop?
A typical serving 4 pieces (200 grams) of Indo Chinese Paneer Lollipop contains approximately 320 calories.
You can check the exact calorie content by logging Indo Chinese Paneer Lollipop in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Indo Chinese Paneer Lollipop have?
The amount of fat in Indo Chinese Paneer Lollipop depends on the ingredients and preparation method. On average, one serving 4 pieces (200 grams) of Indo Chinese Paneer Lollipop contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Indo Chinese Paneer Lollipop have?
The protein content in Indo Chinese Paneer Lollipop depends on the ingredients exists in it. On average, 4 pieces (200 grams) of Indo Chinese Paneer Lollipop contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Indo Chinese Paneer Lollipop, Download Nutribit app for healthier you!
How much sugar does a Indo Chinese Paneer Lollipop have?
On average, 4 pieces (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indo Chinese Paneer Lollipop.
How Much carbohydrates (carbs) is in Indo Chinese Paneer Lollipop?
The amount of carbohydrates (carbs) in Indo Chinese Paneer Lollipop depends on its serving size and preparation. On average, 4 pieces (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Indo Chinese Paneer Lollipop.
How Much Fiber is in Indo Chinese Paneer Lollipop?
Indo Chinese Paneer Lollipop contains approximately 2 grams of fiber in 4 pieces (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Indo Chinese Paneer Lollipop for healthier you!
What vitamins and minerals are in a Indo Chinese Paneer Lollipop?
Vitamins in Indo Chinese Paneer Lollipop:
Indo Chinese Paneer Lollipop contains following minerals:
General
Does Indo Chinese Paneer Lollipop contain caffeine?
Indo Chinese Paneer Lollipop does not contain any caffeine.
Does Indo Chinese Paneer Lollipop contain alcohol?
Indo Chinese Paneer Lollipop does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Indo Chinese Paneer Lollipop?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indo Chinese Paneer Lollipop and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Indo Chinese Paneer Lollipop quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Indo Chinese Paneer Lollipop in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indo Chinese Paneer Lollipop and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Indo Chinese Paneer Lollipop for free?
Yes! Since Indo Chinese Paneer Lollipop contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Indo Chinese Paneer Lollipop with water tracking feature?
Nutribit automatically calculates the water content of Indo Chinese Paneer Lollipop and adds it to your daily hydration log. Simply log Indo Chinese Paneer Lollipop in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Indo Chinese Paneer Lollipop as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Indo Chinese Paneer Lollipop and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Indo Chinese Paneer Lollipop nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Indo Chinese Paneer Lollipop data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Indo Chinese Paneer Lollipop
Protein in Indo Chinese Paneer Lollipop supports building and repairing tissues.
Builds and repairs tissues in Indo Chinese Paneer Lollipop is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Indo Chinese Paneer Lollipop supports immune function.
Supports immune function in Indo Chinese Paneer Lollipop is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Indo Chinese Paneer Lollipop helps regulate enzymes and hormones.
Regulates enzymes and hormones in Indo Chinese Paneer Lollipop is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Indo Chinese Paneer Lollipop provides energy.
Provides energy in Indo Chinese Paneer Lollipop can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Indo Chinese Paneer Lollipop supports muscle growth and strength.
Supports muscle growth and strength in Indo Chinese Paneer Lollipop is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Indo Chinese Paneer Lollipop helps in weight management.
Helps in weight management in Indo Chinese Paneer Lollipop promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Indo Chinese Paneer Lollipop aids in the production of hemoglobin.
Aids in the production of hemoglobin in Indo Chinese Paneer Lollipop is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Indo Chinese Paneer Lollipop supports bone health.
Supports bone health in Indo Chinese Paneer Lollipop plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Indo Chinese Paneer Lollipop improves skin, hair, and nails.
Improves skin, hair, and nails in Indo Chinese Paneer Lollipop is essential for the health and growth of hair, skin, and nails.
Protein in Indo Chinese Paneer Lollipop regulates blood sugar levels.
Regulates blood sugar levels in Indo Chinese Paneer Lollipop helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Indo Chinese Paneer Lollipop supports bone health.
Calcium in Indo Chinese Paneer Lollipop is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Indo Chinese Paneer Lollipop supports muscle function.
Calcium in Indo Chinese Paneer Lollipop plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Indo Chinese Paneer Lollipop supports heart health.
Calcium in Indo Chinese Paneer Lollipop helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Indo Chinese Paneer Lollipop supports nerve transmission.
Calcium in Indo Chinese Paneer Lollipop is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Indo Chinese Paneer Lollipop supports blood clotting.
Calcium in Indo Chinese Paneer Lollipop is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Indo Chinese Paneer Lollipop supports hormonal secretion.
Calcium in Indo Chinese Paneer Lollipop regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Indo Chinese Paneer Lollipop supports weight management.
Calcium in Indo Chinese Paneer Lollipop may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Indo Chinese Paneer Lollipop supports dental health.
Calcium in Indo Chinese Paneer Lollipop strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Indo Chinese Paneer Lollipop supports blood pressure regulation.
Calcium in Indo Chinese Paneer Lollipop, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 320 calories?
The amount of exercise required to burn off 4 pieces Indo Chinese Paneer Lollipop
Set Your Weight
10,150 steps
Average 2.3 ft stride
87 mins walk
5 km/hr or 3 mph
31 mins run
9 km/hr or 6 mph
76 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.