Chilli Paneer - Indo Chinese
Appetizer, High Protein Vegetarian
18.82
% from protein28.24
% from carbs28.24
% from fatNutrition Facts
More items Like Chilli Paneer - Indo Chinese
Paneer Chilli
Non-Veg, Spicy
Chilli Paneer
Vegetarian, Spicy
Chilli Paneer Quesadilla
Appetizer, Vegetarian
Chilli Paneer Momo
Indo Chinese, Appetizer
Paneer Chilli Dry
Appetizer, High Protein
Chilli Paneer Dry
Wow China
Paneer Chilli Momo
Wow Momo
Paneer Chilli Dosa
Indian Breakfast, High Protein Vegetarian
Paneer Chilli Gravy
Main, Rich Gravy
Indo-Chinese Paneer Manchurian
Indo Chinese, Appetizer
Indo Chinese Paneer Lollipop
High Protein Vegetarian
Indo Chinese Paneer Lolipop
High Protein Vegetarian
Indo-Chinese Chilli Noodles
Main, Hot, Savory
Chilli Paneer Noodle Bowl
Main Course, Spicy, Rich
Mexican Chilli Paneer PoBoy
PoBoy, Spicy, high in protein
Chilli Achaari Paneer Subwich
Spicy, High in fats, moderate protein, low sugar
Chilli Paneer Sizzle Pizza
Pizza Hut
Chilli Paneer Rice Bowl
Vegetarian, Spicy, High Protein
Stir Fried Chilli Paneer
Vegetarian, Spicy, High Protein
Indo Chinese Crispy Chicken Chilli
Appetizer, High Protein Non Veg
Pan Fried Chinese Chilli Chicken
Chinese, Dinner
Honey Sesame Chilli Potato - Indian Chinese Chilli Potato
Chinese, Appetizer
Desi Wraps, Schezwan Chilli Paneer
Haldiram's
Chilli Paneer - Indo Chinese Nutrients FAQs
Nutrients
- Vitamin C:Chilli Paneer - Indo Chinese has 20 mg of Vitamin C.
- Chilli Paneer - Indo Chinese has 120mg of Calcium.
- Chilli Paneer - Indo Chinese has 300mg of Sodium, Na.
- Chilli Paneer - Indo Chinese has 500mg of Potassium, K.
- Chilli Paneer - Indo Chinese has 3mg of Iron.
What is the calorie content of Chilli Paneer - Indo Chinese?
A typical serving 1 plate (250 grams) of Chilli Paneer - Indo Chinese contains approximately 450 calories.
You can check the exact calorie content by logging Chilli Paneer - Indo Chinese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chilli Paneer - Indo Chinese have?
The amount of fat in Chilli Paneer - Indo Chinese depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Chilli Paneer - Indo Chinese contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chilli Paneer - Indo Chinese have?
The protein content in Chilli Paneer - Indo Chinese depends on the ingredients exists in it. On average, 1 plate (250 grams) of Chilli Paneer - Indo Chinese contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chilli Paneer - Indo Chinese, Download Nutribit app for healthier you!
How much sugar does a Chilli Paneer - Indo Chinese have?
On average, 1 plate (250 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilli Paneer - Indo Chinese.
How Much carbohydrates (carbs) is in Chilli Paneer - Indo Chinese?
The amount of carbohydrates (carbs) in Chilli Paneer - Indo Chinese depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chilli Paneer - Indo Chinese.
How Much Fiber is in Chilli Paneer - Indo Chinese?
Chilli Paneer - Indo Chinese contains approximately 5 grams of fiber in 1 plate (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chilli Paneer - Indo Chinese for healthier you!
What vitamins and minerals are in a Chilli Paneer - Indo Chinese?
Vitamins in Chilli Paneer - Indo Chinese:
Chilli Paneer - Indo Chinese contains following minerals:
General
Does Chilli Paneer - Indo Chinese contain caffeine?
Chilli Paneer - Indo Chinese does not contain any caffeine.
Does Chilli Paneer - Indo Chinese contain alcohol?
Chilli Paneer - Indo Chinese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chilli Paneer - Indo Chinese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilli Paneer - Indo Chinese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chilli Paneer - Indo Chinese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chilli Paneer - Indo Chinese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilli Paneer - Indo Chinese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chilli Paneer - Indo Chinese for free?
Yes! Since Chilli Paneer - Indo Chinese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chilli Paneer - Indo Chinese with water tracking feature?
Nutribit automatically calculates the water content of Chilli Paneer - Indo Chinese and adds it to your daily hydration log. Simply log Chilli Paneer - Indo Chinese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chilli Paneer - Indo Chinese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chilli Paneer - Indo Chinese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chilli Paneer - Indo Chinese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chilli Paneer - Indo Chinese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chilli Paneer - Indo Chinese
Fiber and Zinc in Chilli Paneer - Indo Chinese improves skin health.
Fiber in Chilli Paneer - Indo Chinese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chilli Paneer - Indo Chinese helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Chilli Paneer - Indo Chinese supports building and repairing tissues.
Builds and repairs tissues in Chilli Paneer - Indo Chinese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chilli Paneer - Indo Chinese supports immune function.
Supports immune function in Chilli Paneer - Indo Chinese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chilli Paneer - Indo Chinese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chilli Paneer - Indo Chinese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chilli Paneer - Indo Chinese provides energy.
Provides energy in Chilli Paneer - Indo Chinese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chilli Paneer - Indo Chinese supports muscle growth and strength.
Supports muscle growth and strength in Chilli Paneer - Indo Chinese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chilli Paneer - Indo Chinese helps in weight management.
Helps in weight management in Chilli Paneer - Indo Chinese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chilli Paneer - Indo Chinese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chilli Paneer - Indo Chinese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chilli Paneer - Indo Chinese supports bone health.
Supports bone health in Chilli Paneer - Indo Chinese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chilli Paneer - Indo Chinese improves skin, hair, and nails.
Improves skin, hair, and nails in Chilli Paneer - Indo Chinese is essential for the health and growth of hair, skin, and nails.
Protein in Chilli Paneer - Indo Chinese regulates blood sugar levels.
Regulates blood sugar levels in Chilli Paneer - Indo Chinese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chilli Paneer - Indo Chinese supports digestion.
Fiber in Chilli Paneer - Indo Chinese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chilli Paneer - Indo Chinese supports heart health.
Soluble fiber in Chilli Paneer - Indo Chinese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chilli Paneer - Indo Chinese aids in weight management.
Fiber-rich foods in Chilli Paneer - Indo Chinese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chilli Paneer - Indo Chinese regulates blood sugar.
Fiber in Chilli Paneer - Indo Chinese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chilli Paneer - Indo Chinese promotes gut health.
Fiber in Chilli Paneer - Indo Chinese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chilli Paneer - Indo Chinese lowers the risk of colon cancer.
A high-fiber diet from Chilli Paneer - Indo Chinese is linked to a reduced risk of colon cancer.
Fiber in Chilli Paneer - Indo Chinese helps lower blood pressure.
Adequate fiber in Chilli Paneer - Indo Chinese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chilli Paneer - Indo Chinese boosts immune function.
Fiber in Chilli Paneer - Indo Chinese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chilli Paneer - Indo Chinese reduces the risk of type 2 diabetes.
Fiber in Chilli Paneer - Indo Chinese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Chilli Paneer - Indo Chinese boosts immune system
Boosts Immune System in Chilli Paneer - Indo Chinese is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chilli Paneer - Indo Chinese promotes wound healing
Promotes Wound Healing in Chilli Paneer - Indo Chinese plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chilli Paneer - Indo Chinese supports growth and development
Supports Growth and Development in Chilli Paneer - Indo Chinese is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chilli Paneer - Indo Chinese enhances brain function
Enhances Brain Function in Chilli Paneer - Indo Chinese is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chilli Paneer - Indo Chinese regulates hormonal balance
Regulates Hormonal Balance in Chilli Paneer - Indo Chinese helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chilli Paneer - Indo Chinese supports healthy vision
Supports Healthy Vision in Chilli Paneer - Indo Chinese is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chilli Paneer - Indo Chinese improves digestive health
Improves Digestive Health in Chilli Paneer - Indo Chinese supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chilli Paneer - Indo Chinese maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chilli Paneer - Indo Chinese plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chilli Paneer - Indo Chinese reduces inflammation
Reduces Inflammation in Chilli Paneer - Indo Chinese has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 1 plate Chilli Paneer - Indo Chinese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.