Sesame Noodles With Napa Cabbage

Common Food

11.35

% from protein

56.74

% from carbs

56.74

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
300
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 4 g

Sodium, Na 180 mg
7.8%

Potassium, K 300 mg
6.4%

Total Carbohydrates 40 g
14.5%

Fiber 6 g
21.4%

Sugars 5 g
10%

Starch 25 g

Protein 8 g
16%

Water 110 g

Vitamin A, RAE 10 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.6 MG_ATE

Vitamin C 15 mg

Biotin 0.2 UG

Folic acid 30 UG

Iron 2.5 mg

Sucrose 2 g

Sesame Noodles With Napa Cabbage Nutrients FAQs

Nutrients

What is the calorie content of Sesame Noodles With Napa Cabbage?

A typical serving 1 bowl (200 grams) of Sesame Noodles With Napa Cabbage contains approximately 300 calories.

You can check the exact calorie content by logging Sesame Noodles With Napa Cabbage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Noodles With Napa Cabbage have?

The amount of fat in Sesame Noodles With Napa Cabbage depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Sesame Noodles With Napa Cabbage contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Noodles With Napa Cabbage have?

The protein content in Sesame Noodles With Napa Cabbage depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Sesame Noodles With Napa Cabbage contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Noodles With Napa Cabbage, Download Nutribit app for healthier you!

How much sugar does a Sesame Noodles With Napa Cabbage have?

On average, 1 bowl (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Noodles With Napa Cabbage.

How Much carbohydrates (carbs) is in Sesame Noodles With Napa Cabbage?

The amount of carbohydrates (carbs) in Sesame Noodles With Napa Cabbage depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Noodles With Napa Cabbage.

How Much Fiber is in Sesame Noodles With Napa Cabbage?

Sesame Noodles With Napa Cabbage contains approximately 6 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Noodles With Napa Cabbage for healthier you!

What vitamins and minerals are in a Sesame Noodles With Napa Cabbage?

Vitamins in Sesame Noodles With Napa Cabbage:

  • Vitamin C:Sesame Noodles With Napa Cabbage has 15 mg of Vitamin C.

Sesame Noodles With Napa Cabbage contains following minerals:

  • Sesame Noodles With Napa Cabbage has 180mg of Sodium, Na.
  • Sesame Noodles With Napa Cabbage has 300mg of Potassium, K.
  • Sesame Noodles With Napa Cabbage has 2.5mg of Iron.

General

Does Sesame Noodles With Napa Cabbage contain caffeine?

Sesame Noodles With Napa Cabbage does not contain any caffeine.

Does Sesame Noodles With Napa Cabbage contain alcohol?

Sesame Noodles With Napa Cabbage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Noodles With Napa Cabbage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Noodles With Napa Cabbage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Noodles With Napa Cabbage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Noodles With Napa Cabbage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Noodles With Napa Cabbage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Noodles With Napa Cabbage for free?

Yes! Since Sesame Noodles With Napa Cabbage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Noodles With Napa Cabbage with water tracking feature?

Nutribit automatically calculates the water content of Sesame Noodles With Napa Cabbage and adds it to your daily hydration log. Simply log Sesame Noodles With Napa Cabbage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Noodles With Napa Cabbage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Noodles With Napa Cabbage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Noodles With Napa Cabbage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Noodles With Napa Cabbage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Noodles With Napa Cabbage

Protein in Sesame Noodles With Napa Cabbage supports building and repairing tissues.

Builds and repairs tissues in Sesame Noodles With Napa Cabbage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sesame Noodles With Napa Cabbage supports immune function.

Supports immune function in Sesame Noodles With Napa Cabbage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sesame Noodles With Napa Cabbage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sesame Noodles With Napa Cabbage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sesame Noodles With Napa Cabbage provides energy.

Provides energy in Sesame Noodles With Napa Cabbage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sesame Noodles With Napa Cabbage supports muscle growth and strength.

Supports muscle growth and strength in Sesame Noodles With Napa Cabbage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sesame Noodles With Napa Cabbage helps in weight management.

Helps in weight management in Sesame Noodles With Napa Cabbage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sesame Noodles With Napa Cabbage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sesame Noodles With Napa Cabbage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sesame Noodles With Napa Cabbage supports bone health.

Supports bone health in Sesame Noodles With Napa Cabbage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sesame Noodles With Napa Cabbage improves skin, hair, and nails.

Improves skin, hair, and nails in Sesame Noodles With Napa Cabbage is essential for the health and growth of hair, skin, and nails.

Protein in Sesame Noodles With Napa Cabbage regulates blood sugar levels.

Regulates blood sugar levels in Sesame Noodles With Napa Cabbage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sesame Noodles With Napa Cabbage supports digestion.

Fiber in Sesame Noodles With Napa Cabbage aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sesame Noodles With Napa Cabbage supports heart health.

Soluble fiber in Sesame Noodles With Napa Cabbage can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sesame Noodles With Napa Cabbage aids in weight management.

Fiber-rich foods in Sesame Noodles With Napa Cabbage increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sesame Noodles With Napa Cabbage regulates blood sugar.

Fiber in Sesame Noodles With Napa Cabbage helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sesame Noodles With Napa Cabbage promotes gut health.

Fiber in Sesame Noodles With Napa Cabbage acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sesame Noodles With Napa Cabbage lowers the risk of colon cancer.

A high-fiber diet from Sesame Noodles With Napa Cabbage is linked to a reduced risk of colon cancer.

Fiber in Sesame Noodles With Napa Cabbage improves skin health.

Fiber in Sesame Noodles With Napa Cabbage helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sesame Noodles With Napa Cabbage helps lower blood pressure.

Adequate fiber in Sesame Noodles With Napa Cabbage may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sesame Noodles With Napa Cabbage boosts immune function.

Fiber in Sesame Noodles With Napa Cabbage supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sesame Noodles With Napa Cabbage reduces the risk of type 2 diabetes.

Fiber in Sesame Noodles With Napa Cabbage can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Sesame Noodles With Napa Cabbage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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