Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Boiled Napa Cabbage

Vegetable, Low-calorie

16

kcal Energy

76.6%

% from carbs

19.1%

% from protein

4.3%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
16

% Daily Value

Total Fat 0.1 g
0.2%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 1 g
2%
Water 135 g
Iron 0.5 mg
2.8%
Vitamin A, RAE 5 UG
Vitamin E 0.1 MG_ATE
Vitamin C, total ascorbic acid 24 mg
Folic acid 27 UG
Calcium, Ca 60 mg
Iron, Fe 0.5 mg
Magnesium, Mg 9 mg
Zinc, Zn 0.2 mg
Glucose 0.2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Boiled Napa Cabbage

Nutrients

What is the calorie content of Boiled Napa Cabbage?

A typical serving 1 cup of Boiled Napa Cabbage (150 grams) contains approximately 16 calories. You can check the exact calorie content by logging Boiled Napa Cabbage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boiled Napa Cabbage have?

The amount of fat in Boiled Napa Cabbage depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Boiled Napa Cabbage contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Boiled Napa Cabbage have?

The protein content in Boiled Napa Cabbage depends on the ingredients exists in it. On average, 1 cup of Boiled Napa Cabbage (about 150 grams) contains approximately 1 grams of protein.

Is Boiled Napa Cabbage a good source of protein?

The protein content in Boiled Napa Cabbage depends on the ingredients exists in it. On average, 1 cup of Boiled Napa Cabbage (about 150 grams) contains approximately 1 grams of protein.

How much sugar does a Boiled Napa Cabbage have?

On average, 1 cup (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Boiled Napa Cabbage contain added sugar?

On average, 1 cup (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Boiled Napa Cabbage?

On average, 1 cup (about 150 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Boiled Napa Cabbage?

Boiled Napa Cabbage contains approximately 2 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Boiled Napa Cabbage?

Boiled Napa Cabbage contains approximately 2 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Boiled Napa Cabbage suitable for vegans?

Boiled Napa Cabbage contains approximately 2 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Boiled Napa Cabbage contain caffeine?

Boiled Napa Cabbage contains approximately 2 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Boiled Napa Cabbage contain alcohol?

Boiled Napa Cabbage contains approximately 2 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Boiled Napa Cabbage healthier?

Boiled Napa Cabbage contains approximately 2 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Boiled Napa Cabbage in Nutribit?

Boiled Napa Cabbage contains approximately 2 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Boiled Napa Cabbage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boiled Napa Cabbage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boiled Napa Cabbage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boiled Napa Cabbage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boiled Napa Cabbage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boiled Napa Cabbage for free?

Yes! Since Boiled Napa Cabbage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boiled Napa Cabbage with water tracking feature?

Nutribit automatically calculates the water content of Boiled Napa Cabbage and adds it to your daily hydration log. Simply log Boiled Napa Cabbage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boiled Napa Cabbage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boiled Napa Cabbage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boiled Napa Cabbage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boiled Napa Cabbage data can be accessed offline in the Nutribit app anytime anywhere!