Napa Cabbage Coleslaw with Greek Yogurt

Vegetarian

Total Energy

120

kcal

43.8

% from carbs

23.36

% from protein

32.85

% from fats

In 150 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

2.5g

Sodium, Na

75mg

3.3%

Potassium, K

300mg

6.4%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

7g

Protein

8g

16%

Water

120g

Glucose

0.5g

Sucrose

1.2g

Lactose

4g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

35mg

Vitamin E

4MG_ATE

Biotin

20UG

Folic acid

70UG

Iron, Fe

3mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Napa Cabbage Coleslaw with Greek Yogurt

A typical serving 1 serving of Napa Cabbage Coleslaw with Greek Yogurt (150 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Napa Cabbage Coleslaw with Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Napa Cabbage Coleslaw with Greek Yogurt contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Napa Cabbage Coleslaw with Greek Yogurt depends on the ingredients exists in it. On average, 1 serving of Napa Cabbage Coleslaw with Greek Yogurt (about 150 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 15 grams of carbohydrates.

Napa Cabbage Coleslaw with Greek Yogurt contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 serving Napa Cabbage Coleslaw with Greek Yogurt

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.