Napa Cabbage Coleslaw with Greek Yogurt
Vegetarian
23.36
% from protein43.8
% from carbs43.8
% from fatNutrition Facts
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Napa Cabbage Coleslaw with Greek Yogurt Nutrients FAQs
Nutrients
- Vitamin C:Napa Cabbage Coleslaw with Greek Yogurt has 35 mg of Vitamin C.
- Napa Cabbage Coleslaw with Greek Yogurt has 100mg of Calcium.
- Napa Cabbage Coleslaw with Greek Yogurt has 75mg of Sodium, Na.
- Napa Cabbage Coleslaw with Greek Yogurt has 300mg of Potassium, K.
- Napa Cabbage Coleslaw with Greek Yogurt has 3mg of Iron.
What is the calorie content of Napa Cabbage Coleslaw with Greek Yogurt?
A typical serving 1 serving (150 grams) of Napa Cabbage Coleslaw with Greek Yogurt contains approximately 120 calories.
You can check the exact calorie content by logging Napa Cabbage Coleslaw with Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Napa Cabbage Coleslaw with Greek Yogurt have?
The amount of fat in Napa Cabbage Coleslaw with Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Napa Cabbage Coleslaw with Greek Yogurt contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Napa Cabbage Coleslaw with Greek Yogurt have?
The protein content in Napa Cabbage Coleslaw with Greek Yogurt depends on the ingredients exists in it. On average, 1 serving (150 grams) of Napa Cabbage Coleslaw with Greek Yogurt contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Napa Cabbage Coleslaw with Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a Napa Cabbage Coleslaw with Greek Yogurt have?
On average, 1 serving (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Napa Cabbage Coleslaw with Greek Yogurt.
How Much carbohydrates (carbs) is in Napa Cabbage Coleslaw with Greek Yogurt?
The amount of carbohydrates (carbs) in Napa Cabbage Coleslaw with Greek Yogurt depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Napa Cabbage Coleslaw with Greek Yogurt.
How Much Fiber is in Napa Cabbage Coleslaw with Greek Yogurt?
Napa Cabbage Coleslaw with Greek Yogurt contains approximately 3 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Napa Cabbage Coleslaw with Greek Yogurt for healthier you!
What vitamins and minerals are in a Napa Cabbage Coleslaw with Greek Yogurt?
Vitamins in Napa Cabbage Coleslaw with Greek Yogurt:
Napa Cabbage Coleslaw with Greek Yogurt contains following minerals:
General
Does Napa Cabbage Coleslaw with Greek Yogurt contain caffeine?
Napa Cabbage Coleslaw with Greek Yogurt does not contain any caffeine.
Does Napa Cabbage Coleslaw with Greek Yogurt contain alcohol?
Napa Cabbage Coleslaw with Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Napa Cabbage Coleslaw with Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Napa Cabbage Coleslaw with Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Napa Cabbage Coleslaw with Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Napa Cabbage Coleslaw with Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Napa Cabbage Coleslaw with Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Napa Cabbage Coleslaw with Greek Yogurt for free?
Yes! Since Napa Cabbage Coleslaw with Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Napa Cabbage Coleslaw with Greek Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Napa Cabbage Coleslaw with Greek Yogurt and adds it to your daily hydration log. Simply log Napa Cabbage Coleslaw with Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Napa Cabbage Coleslaw with Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Napa Cabbage Coleslaw with Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Napa Cabbage Coleslaw with Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Napa Cabbage Coleslaw with Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Napa Cabbage Coleslaw with Greek Yogurt
Protein in Napa Cabbage Coleslaw with Greek Yogurt supports building and repairing tissues.
Builds and repairs tissues in Napa Cabbage Coleslaw with Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Napa Cabbage Coleslaw with Greek Yogurt supports immune function.
Supports immune function in Napa Cabbage Coleslaw with Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Napa Cabbage Coleslaw with Greek Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Napa Cabbage Coleslaw with Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Napa Cabbage Coleslaw with Greek Yogurt provides energy.
Provides energy in Napa Cabbage Coleslaw with Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Napa Cabbage Coleslaw with Greek Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Napa Cabbage Coleslaw with Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Napa Cabbage Coleslaw with Greek Yogurt helps in weight management.
Helps in weight management in Napa Cabbage Coleslaw with Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Napa Cabbage Coleslaw with Greek Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Napa Cabbage Coleslaw with Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Napa Cabbage Coleslaw with Greek Yogurt supports bone health.
Supports bone health in Napa Cabbage Coleslaw with Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Napa Cabbage Coleslaw with Greek Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Napa Cabbage Coleslaw with Greek Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Napa Cabbage Coleslaw with Greek Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Napa Cabbage Coleslaw with Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Napa Cabbage Coleslaw with Greek Yogurt boosts immune system
Boosts Immune System in Napa Cabbage Coleslaw with Greek Yogurt is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Napa Cabbage Coleslaw with Greek Yogurt promotes wound healing
Promotes Wound Healing in Napa Cabbage Coleslaw with Greek Yogurt plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Napa Cabbage Coleslaw with Greek Yogurt supports growth and development
Supports Growth and Development in Napa Cabbage Coleslaw with Greek Yogurt is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Napa Cabbage Coleslaw with Greek Yogurt improves skin health
Improves Skin Health in Napa Cabbage Coleslaw with Greek Yogurt helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Napa Cabbage Coleslaw with Greek Yogurt enhances brain function
Enhances Brain Function in Napa Cabbage Coleslaw with Greek Yogurt is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Napa Cabbage Coleslaw with Greek Yogurt regulates hormonal balance
Regulates Hormonal Balance in Napa Cabbage Coleslaw with Greek Yogurt helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Napa Cabbage Coleslaw with Greek Yogurt supports healthy vision
Supports Healthy Vision in Napa Cabbage Coleslaw with Greek Yogurt is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Napa Cabbage Coleslaw with Greek Yogurt improves digestive health
Improves Digestive Health in Napa Cabbage Coleslaw with Greek Yogurt supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Napa Cabbage Coleslaw with Greek Yogurt maintains healthy reproductive function
Maintains Healthy Reproductive Function in Napa Cabbage Coleslaw with Greek Yogurt plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Napa Cabbage Coleslaw with Greek Yogurt reduces inflammation
Reduces Inflammation in Napa Cabbage Coleslaw with Greek Yogurt has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 120 calories?
The amount of exercise required to burn off 1 serving Napa Cabbage Coleslaw with Greek Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.