Pineapple Chicken Tikka

Appetizer, High Protein Non Vegetarian

Total Energy

280

kcal

21.43

% from carbs

40

% from protein

38.57

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

400mg

17.4%

Potassium, K

500mg

10.6%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

4g

Protein

28g

56%

Water

60g

Glucose

3g

Sucrose

3g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

50mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

40UG

Iron, Fe

3.5mg

Calcium, Ca

50mg

Zinc, Zn

1.2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Chicken Tikka

A typical serving 1 Plate of Pineapple Chicken Tikka (200 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Chicken Tikka depends on the ingredients and preparation method. On average, one serving 1 Plate (200 grams) of Pineapple Chicken Tikka contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Chicken Tikka depends on the ingredients exists in it. On average, 1 Plate of Pineapple Chicken Tikka (about 200 grams) contains approximately 28 grams of protein.

On average, 1 Plate (about 200 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 200 grams) contains about 15 grams of carbohydrates.

Pineapple Chicken Tikka contains approximately 3 grams of fiber in 1 Plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Plate Pineapple Chicken Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.