Tomato Rice With Basil
Vegetarian
8.7
% from protein65.22
% from carbs65.22
% from fatNutrition Facts
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Tomato Rice With Basil Nutrients FAQs
Nutrients
- Vitamin C:Tomato Rice With Basil has 25 mg of Vitamin C.
- Tomato Rice With Basil has 50mg of Calcium.
- Tomato Rice With Basil has 300mg of Sodium, Na.
- Tomato Rice With Basil has 350mg of Potassium, K.
- Tomato Rice With Basil has 2.8mg of Iron.
What is the calorie content of Tomato Rice With Basil?
A typical serving 1 Serving (250 grams) of Tomato Rice With Basil contains approximately 270 calories.
You can check the exact calorie content by logging Tomato Rice With Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Rice With Basil have?
The amount of fat in Tomato Rice With Basil depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Tomato Rice With Basil contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Rice With Basil have?
The protein content in Tomato Rice With Basil depends on the ingredients exists in it. On average, 1 Serving (250 grams) of Tomato Rice With Basil contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Rice With Basil, Download Nutribit app for healthier you!
How much sugar does a Tomato Rice With Basil have?
On average, 1 Serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Rice With Basil.
How Much carbohydrates (carbs) is in Tomato Rice With Basil?
The amount of carbohydrates (carbs) in Tomato Rice With Basil depends on its serving size and preparation. On average, 1 Serving (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Rice With Basil.
How Much Fiber is in Tomato Rice With Basil?
Tomato Rice With Basil contains approximately 3 grams of fiber in 1 Serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Rice With Basil for healthier you!
What vitamins and minerals are in a Tomato Rice With Basil?
Vitamins in Tomato Rice With Basil:
Tomato Rice With Basil contains following minerals:
General
Does Tomato Rice With Basil contain caffeine?
Tomato Rice With Basil does not contain any caffeine.
Does Tomato Rice With Basil contain alcohol?
Tomato Rice With Basil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Rice With Basil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Rice With Basil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Rice With Basil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Rice With Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Rice With Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Rice With Basil for free?
Yes! Since Tomato Rice With Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Rice With Basil with water tracking feature?
Nutribit automatically calculates the water content of Tomato Rice With Basil and adds it to your daily hydration log. Simply log Tomato Rice With Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato Rice With Basil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Rice With Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Rice With Basil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Rice With Basil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Rice With Basil
Total Carbohydrates in Tomato Rice With Basil provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tomato Rice With Basil are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tomato Rice With Basil supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tomato Rice With Basil aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tomato Rice With Basil helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tomato Rice With Basil help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tomato Rice With Basil helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tomato Rice With Basil can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tomato Rice With Basil aids weight management by helping you feel full longer.
Fiber-rich carbs from Tomato Rice With Basil help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tomato Rice With Basil enhances brain function and helps improve memory and focus.
Glucose from Tomato Rice With Basil is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tomato Rice With Basil boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tomato Rice With Basil provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tomato Rice With Basil promotes gut health by feeding beneficial gut bacteria.
Fiber in Tomato Rice With Basil serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tomato Rice With Basil improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tomato Rice With Basil support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tomato Rice With Basil helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tomato Rice With Basil, help regulate blood pressure and reduce hypertension risk.
Zinc in Tomato Rice With Basil boosts immune system
Boosts Immune System in Tomato Rice With Basil is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tomato Rice With Basil promotes wound healing
Promotes Wound Healing in Tomato Rice With Basil plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tomato Rice With Basil supports growth and development
Supports Growth and Development in Tomato Rice With Basil is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tomato Rice With Basil improves skin health
Improves Skin Health in Tomato Rice With Basil helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tomato Rice With Basil enhances brain function
Enhances Brain Function in Tomato Rice With Basil is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tomato Rice With Basil regulates hormonal balance
Regulates Hormonal Balance in Tomato Rice With Basil helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tomato Rice With Basil supports healthy vision
Supports Healthy Vision in Tomato Rice With Basil is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tomato Rice With Basil improves digestive health
Improves Digestive Health in Tomato Rice With Basil supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tomato Rice With Basil maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tomato Rice With Basil plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tomato Rice With Basil reduces inflammation
Reduces Inflammation in Tomato Rice With Basil has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 270 calories?
The amount of exercise required to burn off 1 Serving Tomato Rice With Basil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.