Custard Milk - Spanish Custard

Dessert, Eggetarian

10.34

% from protein

43.1

% from carbs

43.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*

Total Fat 12 g
18.5%

Saturated 4 g
20%

Trans Fats 0.1 g

Polyunsaturated 2.2 g

Monounsaturated 4.3 g

Sodium, Na 100 mg
4.3%

Potassium, K 150 mg
3.2%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 15 g
30%

Starch 5 g

Protein 6 g
12%

Water 90 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 1 MG_ATE

Vitamin C 8 mg

Biotin 1 UG

Folic acid 15 UG

Calcium 80 mg

Iron 1 mg

Magnesium 20 mg

Zinc 0.4 mg

Iodine 5 UG

Sucrose 5 g

Glucose 5 g

Lactose 10 g

Custard Milk - Spanish Custard Nutrients FAQs

Nutrients

What is the calorie content of Custard Milk - Spanish Custard?

A typical serving 1 Bowl (150 grams) of Custard Milk - Spanish Custard contains approximately 250 calories.

You can check the exact calorie content by logging Custard Milk - Spanish Custard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Custard Milk - Spanish Custard have?

The amount of fat in Custard Milk - Spanish Custard depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Custard Milk - Spanish Custard contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Custard Milk - Spanish Custard have?

The protein content in Custard Milk - Spanish Custard depends on the ingredients exists in it. On average, 1 Bowl (150 grams) of Custard Milk - Spanish Custard contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Custard Milk - Spanish Custard, Download Nutribit app for healthier you!

How much sugar does a Custard Milk - Spanish Custard have?

On average, 1 Bowl (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Custard Milk - Spanish Custard.

How Much carbohydrates (carbs) is in Custard Milk - Spanish Custard?

The amount of carbohydrates (carbs) in Custard Milk - Spanish Custard depends on its serving size and preparation. On average, 1 Bowl (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Custard Milk - Spanish Custard.

How Much Fiber is in Custard Milk - Spanish Custard?

Custard Milk - Spanish Custard contains approximately 2 grams of fiber in 1 Bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Custard Milk - Spanish Custard for healthier you!

What vitamins and minerals are in a Custard Milk - Spanish Custard?

Vitamins in Custard Milk - Spanish Custard:

  • Vitamin C:Custard Milk - Spanish Custard has 8 mg of Vitamin C.

Custard Milk - Spanish Custard contains following minerals:

  • Custard Milk - Spanish Custard has 80mg of Calcium.
  • Custard Milk - Spanish Custard has 100mg of Sodium, Na.
  • Custard Milk - Spanish Custard has 150mg of Potassium, K.
  • Custard Milk - Spanish Custard has 1mg of Iron.

General

Does Custard Milk - Spanish Custard contain caffeine?

Custard Milk - Spanish Custard does not contain any caffeine.

Does Custard Milk - Spanish Custard contain alcohol?

Custard Milk - Spanish Custard does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Custard Milk - Spanish Custard?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Custard Milk - Spanish Custard and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Custard Milk - Spanish Custard quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Custard Milk - Spanish Custard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Custard Milk - Spanish Custard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Custard Milk - Spanish Custard for free?

Yes! Since Custard Milk - Spanish Custard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Custard Milk - Spanish Custard with water tracking feature?

Nutribit automatically calculates the water content of Custard Milk - Spanish Custard and adds it to your daily hydration log. Simply log Custard Milk - Spanish Custard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Custard Milk - Spanish Custard as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Custard Milk - Spanish Custard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Custard Milk - Spanish Custard nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Custard Milk - Spanish Custard data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Custard Milk - Spanish Custard

How to burn 250 calories?

The amount of exercise required to burn off 1 Bowl Custard Milk - Spanish Custard

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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