No-Bake Strawberry Cream Cheese Dessert

Continental, Dessert

Total Energy

250

kcal

43.64

% from carbs

7.27

% from protein

49.09

% from fats

In 150 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

150mg

6.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

20g

40%

Starch

5g

Protein

5g

10%

Water

70g

Sucrose

15g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2MG_ATE

Biotin

7UG

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

80mg

Zinc, Zn

1.5mg

Magnesium, Mg

25mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about No-Bake Strawberry Cream Cheese Dessert

A typical serving 1 serving of No-Bake Strawberry Cream Cheese Dessert (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No-Bake Strawberry Cream Cheese Dessert depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of No-Bake Strawberry Cream Cheese Dessert contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No-Bake Strawberry Cream Cheese Dessert depends on the ingredients exists in it. On average, 1 serving of No-Bake Strawberry Cream Cheese Dessert (about 150 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 150 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 30 grams of carbohydrates.

No-Bake Strawberry Cream Cheese Dessert contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving No-Bake Strawberry Cream Cheese Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.