No Bake Poha & Millets Chocolate Tart With Strawberry Cheese

Vegetarian

8.6

% from protein

43.01

% from carbs

43.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
350
% Daily value*
Total Fat 20 g
30.8%
Saturated 8 g
40%
Polyunsaturated 4 g
Monounsaturated 6 g
Cholesterol 10 mg
3.3%
Sodium, Na 60 mg
2.6%
Potassium, K 300 mg
6.4%
Total Carbohydrates 40 g
14.5%
Fiber 6 g
21.4%
Sugars 20 g
40%
Starch 10 g
Protein 8 g
16%
Water 90 g
Vitamin A, RAE 50 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 2 UG
Vitamin E 1 MG_ATE
Vitamin C 10 mg
Biotin 2 UG
Folic acid 20 UG
Calcium 100 mg
Iron 2 mg
Magnesium 30 mg
Zinc 0.8 mg
Sucrose 5 g

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No Bake Poha & Millets Chocolate Tart With Strawberry Cheese Nutrients FAQs

Nutrients

What is the calorie content of No Bake Poha & Millets Chocolate Tart With Strawberry Cheese?

A typical serving 1 tart (150 grams) of No Bake Poha & Millets Chocolate Tart With Strawberry Cheese contains approximately 350 calories.

You can check the exact calorie content by logging No Bake Poha & Millets Chocolate Tart With Strawberry Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No Bake Poha & Millets Chocolate Tart With Strawberry Cheese have?

The amount of fat in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese depends on the ingredients and preparation method. On average, one serving 1 tart (150 grams) of No Bake Poha & Millets Chocolate Tart With Strawberry Cheese contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No Bake Poha & Millets Chocolate Tart With Strawberry Cheese have?

The protein content in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese depends on the ingredients exists in it. On average, 1 tart (150 grams) of No Bake Poha & Millets Chocolate Tart With Strawberry Cheese contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from No Bake Poha & Millets Chocolate Tart With Strawberry Cheese, Download Nutribit app for healthier you!

How much sugar does a No Bake Poha & Millets Chocolate Tart With Strawberry Cheese have?

On average, 1 tart (150 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Bake Poha & Millets Chocolate Tart With Strawberry Cheese.

How Much carbohydrates (carbs) is in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese?

The amount of carbohydrates (carbs) in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese depends on its serving size and preparation. On average, 1 tart (150 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from No Bake Poha & Millets Chocolate Tart With Strawberry Cheese.

How Much Fiber is in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese?

No Bake Poha & Millets Chocolate Tart With Strawberry Cheese contains approximately 6 grams of fiber in 1 tart (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No Bake Poha & Millets Chocolate Tart With Strawberry Cheese for healthier you!

What vitamins and minerals are in a No Bake Poha & Millets Chocolate Tart With Strawberry Cheese?

Vitamins in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese:

  • Vitamin C:No Bake Poha & Millets Chocolate Tart With Strawberry Cheese has 10 mg of Vitamin C.

No Bake Poha & Millets Chocolate Tart With Strawberry Cheese contains following minerals:

  • No Bake Poha & Millets Chocolate Tart With Strawberry Cheese has 100mg of Calcium.
  • No Bake Poha & Millets Chocolate Tart With Strawberry Cheese has 60mg of Sodium, Na.
  • No Bake Poha & Millets Chocolate Tart With Strawberry Cheese has 300mg of Potassium, K.
  • No Bake Poha & Millets Chocolate Tart With Strawberry Cheese has 2mg of Iron.

General

Does No Bake Poha & Millets Chocolate Tart With Strawberry Cheese contain caffeine?

No Bake Poha & Millets Chocolate Tart With Strawberry Cheese does not contain any caffeine.

Does No Bake Poha & Millets Chocolate Tart With Strawberry Cheese contain alcohol?

No Bake Poha & Millets Chocolate Tart With Strawberry Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No Bake Poha & Millets Chocolate Tart With Strawberry Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Bake Poha & Millets Chocolate Tart With Strawberry Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No Bake Poha & Millets Chocolate Tart With Strawberry Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No Bake Poha & Millets Chocolate Tart With Strawberry Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Bake Poha & Millets Chocolate Tart With Strawberry Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No Bake Poha & Millets Chocolate Tart With Strawberry Cheese for free?

Yes! Since No Bake Poha & Millets Chocolate Tart With Strawberry Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No Bake Poha & Millets Chocolate Tart With Strawberry Cheese with water tracking feature?

Nutribit automatically calculates the water content of No Bake Poha & Millets Chocolate Tart With Strawberry Cheese and adds it to your daily hydration log. Simply log No Bake Poha & Millets Chocolate Tart With Strawberry Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No Bake Poha & Millets Chocolate Tart With Strawberry Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No Bake Poha & Millets Chocolate Tart With Strawberry Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No Bake Poha & Millets Chocolate Tart With Strawberry Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No Bake Poha & Millets Chocolate Tart With Strawberry Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No Bake Poha & Millets Chocolate Tart With Strawberry Cheese

Protein in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese supports building and repairing tissues.

Builds and repairs tissues in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese supports immune function.

Supports immune function in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese provides energy.

Provides energy in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese supports muscle growth and strength.

Supports muscle growth and strength in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese helps in weight management.

Helps in weight management in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese supports bone health.

Supports bone health in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese is essential for the health and growth of hair, skin, and nails.

Protein in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese regulates blood sugar levels.

Regulates blood sugar levels in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese supports digestion.

Fiber in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese supports heart health.

Soluble fiber in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese aids in weight management.

Fiber-rich foods in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese regulates blood sugar.

Fiber in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese promotes gut health.

Fiber in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese lowers the risk of colon cancer.

A high-fiber diet from No Bake Poha & Millets Chocolate Tart With Strawberry Cheese is linked to a reduced risk of colon cancer.

Fiber in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese improves skin health.

Fiber in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese helps lower blood pressure.

Adequate fiber in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese boosts immune function.

Fiber in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese reduces the risk of type 2 diabetes.

Fiber in No Bake Poha & Millets Chocolate Tart With Strawberry Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 350 calories?

The amount of exercise required to burn off 1 tart No Bake Poha & Millets Chocolate Tart With Strawberry Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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