Chocolate Pudding

Continental, Dessert

Total Energy

250

kcal

43.64

% from carbs

7.27

% from protein

49.09

% from fats

In 120 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

200mg

8.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

20g

40%

Starch

5g

Protein

5g

10%

Water

50g

Sucrose

19g

Glucose

1g

Calcium, Ca

30mg

Iron, Fe

2mg

Magnesium, Mg

10mg

Zinc, Zn

1mg

Vitamin A, RAE

100UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

10mg

Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Pudding

A typical serving 1 cup of Chocolate Pudding (120 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Pudding depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Chocolate Pudding contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Pudding depends on the ingredients exists in it. On average, 1 cup of Chocolate Pudding (about 120 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 120 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 120 grams) contains about 30 grams of carbohydrates.

Chocolate Pudding contains approximately 2 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Chocolate Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.