Chocolate Sponge Pudding

Aunt Gussie's

Total Energy

261.3

kcal

57.53

% from carbs

5

% from protein

37.47

% from fats

In 82 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Sodium, Na

212mg

9.2%

Total Carbohydrates

38g

13.8%

Fiber

1.3g

4.6%

Sugars

23g

46%

Protein

3.3g

6.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Sponge Pudding

A typical serving 1 serving (as consumed) of Chocolate Sponge Pudding (82 grams) contains approximately 261.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Sponge Pudding depends on the ingredients and preparation method. On average, one serving 1 serving (as consumed) (82 grams) of Chocolate Sponge Pudding contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Sponge Pudding depends on the ingredients exists in it. On average, 1 serving (as consumed) of Chocolate Sponge Pudding (about 82 grams) contains approximately 3.3 grams of protein.

On average, 1 serving (as consumed) (about 82 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (as consumed) (about 82 grams) contains about 38 grams of carbohydrates.

Chocolate Sponge Pudding contains approximately 1.3 grams of fiber in 1 serving (as consumed) (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 261 calories?

The amount of exercise required to burn off 1 serving (as consumed) Chocolate Sponge Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.