Pull Apart Mini Pizza Boats

Italian, Appetizer

Total Energy

250

kcal

48

% from carbs

16

% from protein

36

% from fats

In 100 g

% daily value


Total Fat

10g

15.4%


Saturated

4g

20%


Polyunsaturated

2g


Monounsaturated

4g



Sodium, Na

400mg

17.4%


Potassium, K

200mg

4.3%


Total Carbohydrates

30g

10.9%


Fiber

2g

7.1%


Sugars

5g

10%


Starch

23g


Protein

10g

20%


Water

50g





Sucrose

5g


Vitamin A, RAE

100UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

1.5MG_ATE


Biotin

5UG


Folic acid

50UG


Iron, Fe

2mg


Calcium, Ca

200mg


Zinc, Zn

1.2mg


Magnesium, Mg

30mg


Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pull Apart Mini Pizza Boats

A typical serving 1 Piece of Pull Apart Mini Pizza Boats (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pull Apart Mini Pizza Boats depends on the ingredients and preparation method. On average, one serving 1 Piece (100 grams) of Pull Apart Mini Pizza Boats contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pull Apart Mini Pizza Boats depends on the ingredients exists in it. On average, 1 Piece of Pull Apart Mini Pizza Boats (about 100 grams) contains approximately 10 grams of protein.

On average, 1 Piece (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 100 grams) contains about 30 grams of carbohydrates.

Pull Apart Mini Pizza Boats contains approximately 2 grams of fiber in 1 Piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 Piece Pull Apart Mini Pizza Boats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.