Curd Jantikalu - Crispy Curd Snacks

South Indian, Snack

7.27

% from protein

43.64

% from carbs

43.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
250
% Daily value*
Total Fat 15 g
23.1%
Saturated 3 g
15%
Polyunsaturated 2 g
Monounsaturated 5 g
Sodium, Na 150 mg
6.5%
Potassium, K 400 mg
8.5%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 12 g
24%
Starch 10 g
Protein 5 g
10%
Water 100 g
Vitamin A, RAE 75 UG
Vitamin E 2 MG_ATE
Vitamin C 10 mg
Biotin 3 UG
Folic acid 40 UG
Calcium 30 mg
Iron 2 mg
Magnesium 20 mg
Zinc 1.5 mg
Iodine 8 UG
Sucrose 7 g
Glucose 3 g

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Curd Jantikalu - Crispy Curd Snacks Nutrients FAQs

Nutrients

What is the calorie content of Curd Jantikalu - Crispy Curd Snacks?

A typical serving 1 Plate (180 grams) of Curd Jantikalu - Crispy Curd Snacks contains approximately 250 calories.

You can check the exact calorie content by logging Curd Jantikalu - Crispy Curd Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curd Jantikalu - Crispy Curd Snacks have?

The amount of fat in Curd Jantikalu - Crispy Curd Snacks depends on the ingredients and preparation method. On average, one serving 1 Plate (180 grams) of Curd Jantikalu - Crispy Curd Snacks contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curd Jantikalu - Crispy Curd Snacks have?

The protein content in Curd Jantikalu - Crispy Curd Snacks depends on the ingredients exists in it. On average, 1 Plate (180 grams) of Curd Jantikalu - Crispy Curd Snacks contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Curd Jantikalu - Crispy Curd Snacks, Download Nutribit app for healthier you!

How much sugar does a Curd Jantikalu - Crispy Curd Snacks have?

On average, 1 Plate (180 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curd Jantikalu - Crispy Curd Snacks.

How Much carbohydrates (carbs) is in Curd Jantikalu - Crispy Curd Snacks?

The amount of carbohydrates (carbs) in Curd Jantikalu - Crispy Curd Snacks depends on its serving size and preparation. On average, 1 Plate (180 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curd Jantikalu - Crispy Curd Snacks.

How Much Fiber is in Curd Jantikalu - Crispy Curd Snacks?

Curd Jantikalu - Crispy Curd Snacks contains approximately 3 grams of fiber in 1 Plate (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curd Jantikalu - Crispy Curd Snacks for healthier you!

What vitamins and minerals are in a Curd Jantikalu - Crispy Curd Snacks?

Vitamins in Curd Jantikalu - Crispy Curd Snacks:

  • Vitamin C:Curd Jantikalu - Crispy Curd Snacks has 10 mg of Vitamin C.

Curd Jantikalu - Crispy Curd Snacks contains following minerals:

  • Curd Jantikalu - Crispy Curd Snacks has 30mg of Calcium.
  • Curd Jantikalu - Crispy Curd Snacks has 150mg of Sodium, Na.
  • Curd Jantikalu - Crispy Curd Snacks has 400mg of Potassium, K.
  • Curd Jantikalu - Crispy Curd Snacks has 2mg of Iron.

General

Does Curd Jantikalu - Crispy Curd Snacks contain caffeine?

Curd Jantikalu - Crispy Curd Snacks does not contain any caffeine.

Does Curd Jantikalu - Crispy Curd Snacks contain alcohol?

Curd Jantikalu - Crispy Curd Snacks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curd Jantikalu - Crispy Curd Snacks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curd Jantikalu - Crispy Curd Snacks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curd Jantikalu - Crispy Curd Snacks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curd Jantikalu - Crispy Curd Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curd Jantikalu - Crispy Curd Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curd Jantikalu - Crispy Curd Snacks for free?

Yes! Since Curd Jantikalu - Crispy Curd Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curd Jantikalu - Crispy Curd Snacks with water tracking feature?

Nutribit automatically calculates the water content of Curd Jantikalu - Crispy Curd Snacks and adds it to your daily hydration log. Simply log Curd Jantikalu - Crispy Curd Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curd Jantikalu - Crispy Curd Snacks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curd Jantikalu - Crispy Curd Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curd Jantikalu - Crispy Curd Snacks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curd Jantikalu - Crispy Curd Snacks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curd Jantikalu - Crispy Curd Snacks

Zinc in Curd Jantikalu - Crispy Curd Snacks boosts immune system

Boosts Immune System in Curd Jantikalu - Crispy Curd Snacks is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Curd Jantikalu - Crispy Curd Snacks promotes wound healing

Promotes Wound Healing in Curd Jantikalu - Crispy Curd Snacks plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Curd Jantikalu - Crispy Curd Snacks supports growth and development

Supports Growth and Development in Curd Jantikalu - Crispy Curd Snacks is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Curd Jantikalu - Crispy Curd Snacks improves skin health

Improves Skin Health in Curd Jantikalu - Crispy Curd Snacks helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Curd Jantikalu - Crispy Curd Snacks enhances brain function

Enhances Brain Function in Curd Jantikalu - Crispy Curd Snacks is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Curd Jantikalu - Crispy Curd Snacks regulates hormonal balance

Regulates Hormonal Balance in Curd Jantikalu - Crispy Curd Snacks helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Curd Jantikalu - Crispy Curd Snacks supports healthy vision

Supports Healthy Vision in Curd Jantikalu - Crispy Curd Snacks is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Curd Jantikalu - Crispy Curd Snacks improves digestive health

Improves Digestive Health in Curd Jantikalu - Crispy Curd Snacks supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Curd Jantikalu - Crispy Curd Snacks maintains healthy reproductive function

Maintains Healthy Reproductive Function in Curd Jantikalu - Crispy Curd Snacks plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Curd Jantikalu - Crispy Curd Snacks reduces inflammation

Reduces Inflammation in Curd Jantikalu - Crispy Curd Snacks has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 Plate Curd Jantikalu - Crispy Curd Snacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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