Curd
Common Food
20.92
% from protein26.14
% from carbs26.14
% from fatNutrition Facts
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Curd Nutrients FAQs
Nutrients
- Curd has 40mg of Sodium, Na.
- Curd has 150mg of Potassium, K.
- Curd has 0.1mg of Iron.
What is the calorie content of Curd?
A typical serving 1 small bowl (110 grams) of Curd contains approximately 75 calories.
You can check the exact calorie content by logging Curd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curd have?
The amount of fat in Curd depends on the ingredients and preparation method. On average, one serving 1 small bowl (110 grams) of Curd contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curd have?
The protein content in Curd depends on the ingredients exists in it. On average, 1 small bowl (110 grams) of Curd contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Curd, Download Nutribit app for healthier you!
How much sugar does a Curd have?
On average, 1 small bowl (110 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curd.
How Much carbohydrates (carbs) is in Curd?
The amount of carbohydrates (carbs) in Curd depends on its serving size and preparation. On average, 1 small bowl (110 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curd.
How Much Fiber is in Curd?
Curd contains approximately 0 grams of fiber in 1 small bowl (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curd for healthier you!
What vitamins and minerals are in a Curd?
Curd contains following minerals:
General
Does Curd contain caffeine?
Curd does not contain any caffeine.
Does Curd contain alcohol?
Curd does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curd?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curd and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curd quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curd for free?
Yes! Since Curd contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curd with water tracking feature?
Nutribit automatically calculates the water content of Curd and adds it to your daily hydration log. Simply log Curd in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curd as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curd nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curd data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curd
How to burn 75 calories?
The amount of exercise required to burn off 1 small bowl Curd
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.