Homemade Chikoo Ice Cream

Vegetarian

6.5

% from protein

56.91

% from carbs

56.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*
Total Fat 10 g
15.4%
Saturated 6 g
30%
Polyunsaturated 0.5 g
Monounsaturated 2 g
Sodium, Na 80 mg
3.5%
Potassium, K 300 mg
6.4%
Total Carbohydrates 35 g
12.7%
Fiber 2 g
7.1%
Sugars 28 g
56%
Starch 4 g
Protein 4 g
8%
Water 75 g
Vitamin A, RAE 100 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 1 MG_ATE
Vitamin C 5 mg
Biotin 1 UG
Folic acid 20 UG
Calcium 150 mg
Iron 1 mg
Magnesium 20 mg
Zinc 0.5 mg
Sucrose 8 g
Glucose 20 g

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Homemade Chikoo Ice Cream Nutrients FAQs

Nutrients

What is the calorie content of Homemade Chikoo Ice Cream?

A typical serving 1 cup (150 grams) of Homemade Chikoo Ice Cream contains approximately 250 calories.

You can check the exact calorie content by logging Homemade Chikoo Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homemade Chikoo Ice Cream have?

The amount of fat in Homemade Chikoo Ice Cream depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Homemade Chikoo Ice Cream contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homemade Chikoo Ice Cream have?

The protein content in Homemade Chikoo Ice Cream depends on the ingredients exists in it. On average, 1 cup (150 grams) of Homemade Chikoo Ice Cream contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Homemade Chikoo Ice Cream, Download Nutribit app for healthier you!

How much sugar does a Homemade Chikoo Ice Cream have?

On average, 1 cup (150 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade Chikoo Ice Cream.

How Much carbohydrates (carbs) is in Homemade Chikoo Ice Cream?

The amount of carbohydrates (carbs) in Homemade Chikoo Ice Cream depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homemade Chikoo Ice Cream.

How Much Fiber is in Homemade Chikoo Ice Cream?

Homemade Chikoo Ice Cream contains approximately 2 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade Chikoo Ice Cream for healthier you!

What vitamins and minerals are in a Homemade Chikoo Ice Cream?

Vitamins in Homemade Chikoo Ice Cream:

  • Vitamin C:Homemade Chikoo Ice Cream has 5 mg of Vitamin C.

Homemade Chikoo Ice Cream contains following minerals:

  • Homemade Chikoo Ice Cream has 150mg of Calcium.
  • Homemade Chikoo Ice Cream has 80mg of Sodium, Na.
  • Homemade Chikoo Ice Cream has 300mg of Potassium, K.
  • Homemade Chikoo Ice Cream has 1mg of Iron.

General

Does Homemade Chikoo Ice Cream contain caffeine?

Homemade Chikoo Ice Cream does not contain any caffeine.

Does Homemade Chikoo Ice Cream contain alcohol?

Homemade Chikoo Ice Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homemade Chikoo Ice Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade Chikoo Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homemade Chikoo Ice Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homemade Chikoo Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade Chikoo Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homemade Chikoo Ice Cream for free?

Yes! Since Homemade Chikoo Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homemade Chikoo Ice Cream with water tracking feature?

Nutribit automatically calculates the water content of Homemade Chikoo Ice Cream and adds it to your daily hydration log. Simply log Homemade Chikoo Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homemade Chikoo Ice Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homemade Chikoo Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homemade Chikoo Ice Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homemade Chikoo Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homemade Chikoo Ice Cream

Calcium in Homemade Chikoo Ice Cream supports bone health.

Calcium in Homemade Chikoo Ice Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Homemade Chikoo Ice Cream supports muscle function.

Calcium in Homemade Chikoo Ice Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Homemade Chikoo Ice Cream supports heart health.

Calcium in Homemade Chikoo Ice Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Homemade Chikoo Ice Cream supports nerve transmission.

Calcium in Homemade Chikoo Ice Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Homemade Chikoo Ice Cream supports blood clotting.

Calcium in Homemade Chikoo Ice Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Homemade Chikoo Ice Cream supports hormonal secretion.

Calcium in Homemade Chikoo Ice Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Homemade Chikoo Ice Cream supports weight management.

Calcium in Homemade Chikoo Ice Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Homemade Chikoo Ice Cream supports dental health.

Calcium in Homemade Chikoo Ice Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Homemade Chikoo Ice Cream supports blood pressure regulation.

Calcium in Homemade Chikoo Ice Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Homemade Chikoo Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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