Chotti Aloor Dum - Baby Potatoes In Gravy

Lunch, Vegetarian

8.62

% from protein

60.34

% from carbs

60.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
240
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 0.5 g

Monounsaturated 1.5 g

Sodium, Na 300 mg
13%

Potassium, K 350 mg
7.4%

Total Carbohydrates 35 g
12.7%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 25 g

Protein 5 g
10%

Water 120 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2 MG_ATE

Vitamin C 15 mg

Biotin 2 UG

Folic acid 60 UG

Calcium 70 mg

Iron 2 mg

Magnesium 15 mg

Zinc 1.5 mg

Iodine 20 UG

Sucrose 3 g

Glucose 2 g

Chotti Aloor Dum - Baby Potatoes In Gravy Nutrients FAQs

Nutrients

What is the calorie content of Chotti Aloor Dum - Baby Potatoes In Gravy?

A typical serving 1 serving (200 grams) of Chotti Aloor Dum - Baby Potatoes In Gravy contains approximately 240 calories.

You can check the exact calorie content by logging Chotti Aloor Dum - Baby Potatoes In Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chotti Aloor Dum - Baby Potatoes In Gravy have?

The amount of fat in Chotti Aloor Dum - Baby Potatoes In Gravy depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chotti Aloor Dum - Baby Potatoes In Gravy contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chotti Aloor Dum - Baby Potatoes In Gravy have?

The protein content in Chotti Aloor Dum - Baby Potatoes In Gravy depends on the ingredients exists in it. On average, 1 serving (200 grams) of Chotti Aloor Dum - Baby Potatoes In Gravy contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Chotti Aloor Dum - Baby Potatoes In Gravy, Download Nutribit app for healthier you!

How much sugar does a Chotti Aloor Dum - Baby Potatoes In Gravy have?

On average, 1 serving (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chotti Aloor Dum - Baby Potatoes In Gravy.

How Much carbohydrates (carbs) is in Chotti Aloor Dum - Baby Potatoes In Gravy?

The amount of carbohydrates (carbs) in Chotti Aloor Dum - Baby Potatoes In Gravy depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chotti Aloor Dum - Baby Potatoes In Gravy.

How Much Fiber is in Chotti Aloor Dum - Baby Potatoes In Gravy?

Chotti Aloor Dum - Baby Potatoes In Gravy contains approximately 4 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chotti Aloor Dum - Baby Potatoes In Gravy for healthier you!

What vitamins and minerals are in a Chotti Aloor Dum - Baby Potatoes In Gravy?

Vitamins in Chotti Aloor Dum - Baby Potatoes In Gravy:

  • Vitamin C:Chotti Aloor Dum - Baby Potatoes In Gravy has 15 mg of Vitamin C.

Chotti Aloor Dum - Baby Potatoes In Gravy contains following minerals:

  • Chotti Aloor Dum - Baby Potatoes In Gravy has 70mg of Calcium.
  • Chotti Aloor Dum - Baby Potatoes In Gravy has 300mg of Sodium, Na.
  • Chotti Aloor Dum - Baby Potatoes In Gravy has 350mg of Potassium, K.
  • Chotti Aloor Dum - Baby Potatoes In Gravy has 2mg of Iron.

General

Does Chotti Aloor Dum - Baby Potatoes In Gravy contain caffeine?

Chotti Aloor Dum - Baby Potatoes In Gravy does not contain any caffeine.

Does Chotti Aloor Dum - Baby Potatoes In Gravy contain alcohol?

Chotti Aloor Dum - Baby Potatoes In Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chotti Aloor Dum - Baby Potatoes In Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chotti Aloor Dum - Baby Potatoes In Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chotti Aloor Dum - Baby Potatoes In Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chotti Aloor Dum - Baby Potatoes In Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chotti Aloor Dum - Baby Potatoes In Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chotti Aloor Dum - Baby Potatoes In Gravy for free?

Yes! Since Chotti Aloor Dum - Baby Potatoes In Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chotti Aloor Dum - Baby Potatoes In Gravy with water tracking feature?

Nutribit automatically calculates the water content of Chotti Aloor Dum - Baby Potatoes In Gravy and adds it to your daily hydration log. Simply log Chotti Aloor Dum - Baby Potatoes In Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chotti Aloor Dum - Baby Potatoes In Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chotti Aloor Dum - Baby Potatoes In Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chotti Aloor Dum - Baby Potatoes In Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chotti Aloor Dum - Baby Potatoes In Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chotti Aloor Dum - Baby Potatoes In Gravy

Zinc in Chotti Aloor Dum - Baby Potatoes In Gravy boosts immune system

Boosts Immune System in Chotti Aloor Dum - Baby Potatoes In Gravy is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chotti Aloor Dum - Baby Potatoes In Gravy promotes wound healing

Promotes Wound Healing in Chotti Aloor Dum - Baby Potatoes In Gravy plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chotti Aloor Dum - Baby Potatoes In Gravy supports growth and development

Supports Growth and Development in Chotti Aloor Dum - Baby Potatoes In Gravy is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chotti Aloor Dum - Baby Potatoes In Gravy improves skin health

Improves Skin Health in Chotti Aloor Dum - Baby Potatoes In Gravy helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chotti Aloor Dum - Baby Potatoes In Gravy enhances brain function

Enhances Brain Function in Chotti Aloor Dum - Baby Potatoes In Gravy is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chotti Aloor Dum - Baby Potatoes In Gravy regulates hormonal balance

Regulates Hormonal Balance in Chotti Aloor Dum - Baby Potatoes In Gravy helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chotti Aloor Dum - Baby Potatoes In Gravy supports healthy vision

Supports Healthy Vision in Chotti Aloor Dum - Baby Potatoes In Gravy is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chotti Aloor Dum - Baby Potatoes In Gravy improves digestive health

Improves Digestive Health in Chotti Aloor Dum - Baby Potatoes In Gravy supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chotti Aloor Dum - Baby Potatoes In Gravy maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chotti Aloor Dum - Baby Potatoes In Gravy plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chotti Aloor Dum - Baby Potatoes In Gravy reduces inflammation

Reduces Inflammation in Chotti Aloor Dum - Baby Potatoes In Gravy has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 240 calories?

The amount of exercise required to burn off 1 serving Chotti Aloor Dum - Baby Potatoes In Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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