Meatballs in Gravy with Round Potatoes

Cordon Bleu

14.81

% from protein

25.19

% from carbs

25.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 230 g(230g)
Amount per serving
Calories
270
% Daily value*
Total Fat 18 g
27.7%
Saturated 7 g
35%
Trans Fats 0.5 g
Cholesterol 50 mg
16.7%
Sodium, Na 900 mg
39.1%
Total Carbohydrates 17 g
6.2%
Fiber 2 g
7.1%
Protein 10 g
20%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 40 mg
Iron 1.8 mg

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Meatballs in Gravy with Round Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Meatballs in Gravy with Round Potatoes?

A typical serving 1 cup (230 grams) of Meatballs in Gravy with Round Potatoes contains approximately 270 calories.

You can check the exact calorie content by logging Meatballs in Gravy with Round Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meatballs in Gravy with Round Potatoes have?

The amount of fat in Meatballs in Gravy with Round Potatoes depends on the ingredients and preparation method. On average, one serving 1 cup (230 grams) of Meatballs in Gravy with Round Potatoes contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meatballs in Gravy with Round Potatoes have?

The protein content in Meatballs in Gravy with Round Potatoes depends on the ingredients exists in it. On average, 1 cup (230 grams) of Meatballs in Gravy with Round Potatoes contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Meatballs in Gravy with Round Potatoes, Download Nutribit app for healthier you!

How much sugar does a Meatballs in Gravy with Round Potatoes have?

On average, 1 cup (230 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatballs in Gravy with Round Potatoes.

How Much carbohydrates (carbs) is in Meatballs in Gravy with Round Potatoes?

The amount of carbohydrates (carbs) in Meatballs in Gravy with Round Potatoes depends on its serving size and preparation. On average, 1 cup (230 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meatballs in Gravy with Round Potatoes.

How Much Fiber is in Meatballs in Gravy with Round Potatoes?

Meatballs in Gravy with Round Potatoes contains approximately 2 grams of fiber in 1 cup (230 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meatballs in Gravy with Round Potatoes for healthier you!

What vitamins and minerals are in a Meatballs in Gravy with Round Potatoes?

Vitamins in Meatballs in Gravy with Round Potatoes:

  • Vitamin A:Meatballs in Gravy with Round Potatoes has 100 IU of Vitamin A.

Meatballs in Gravy with Round Potatoes contains following minerals:

  • Meatballs in Gravy with Round Potatoes has 40mg of Calcium.
  • Meatballs in Gravy with Round Potatoes has 900mg of Sodium, Na.
  • Meatballs in Gravy with Round Potatoes has 1.8mg of Iron.

General

Does Meatballs in Gravy with Round Potatoes contain caffeine?

Meatballs in Gravy with Round Potatoes does not contain any caffeine.

Does Meatballs in Gravy with Round Potatoes contain alcohol?

Meatballs in Gravy with Round Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meatballs in Gravy with Round Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatballs in Gravy with Round Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meatballs in Gravy with Round Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meatballs in Gravy with Round Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatballs in Gravy with Round Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meatballs in Gravy with Round Potatoes for free?

Yes absolutely, Since Meatballs in Gravy with Round Potatoes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meatballs in Gravy with Round Potatoes with water tracking feature?

Meatballs in Gravy with Round Potatoes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Meatballs in Gravy with Round Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meatballs in Gravy with Round Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meatballs in Gravy with Round Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meatballs in Gravy with Round Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meatballs in Gravy with Round Potatoes

Protein in Meatballs in Gravy with Round Potatoes supports building and repairing tissues.

Builds and repairs tissues in Meatballs in Gravy with Round Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meatballs in Gravy with Round Potatoes supports immune function.

Supports immune function in Meatballs in Gravy with Round Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meatballs in Gravy with Round Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meatballs in Gravy with Round Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meatballs in Gravy with Round Potatoes provides energy.

Provides energy in Meatballs in Gravy with Round Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meatballs in Gravy with Round Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Meatballs in Gravy with Round Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meatballs in Gravy with Round Potatoes helps in weight management.

Helps in weight management in Meatballs in Gravy with Round Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meatballs in Gravy with Round Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meatballs in Gravy with Round Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meatballs in Gravy with Round Potatoes supports bone health.

Supports bone health in Meatballs in Gravy with Round Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meatballs in Gravy with Round Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Meatballs in Gravy with Round Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Meatballs in Gravy with Round Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Meatballs in Gravy with Round Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Meatballs in Gravy with Round Potatoes supports fluid balance.

Maintains Fluid Balance in Meatballs in Gravy with Round Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meatballs in Gravy with Round Potatoes supports nerve function.

Supports Nerve Function in Meatballs in Gravy with Round Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meatballs in Gravy with Round Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Meatballs in Gravy with Round Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meatballs in Gravy with Round Potatoes supports muscle function.

Aids Muscle Function in Meatballs in Gravy with Round Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meatballs in Gravy with Round Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Meatballs in Gravy with Round Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meatballs in Gravy with Round Potatoes helps balance pH levels.

Balances pH Levels in Meatballs in Gravy with Round Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meatballs in Gravy with Round Potatoes supports bone health.

Supports Bone Health in Meatballs in Gravy with Round Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 cup Meatballs in Gravy with Round Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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