Meatballs in Gravy with Round Potatoes

Cordon Bleu

Total Energy

270

kcal

25.19

% from carbs

14.81

% from protein

60

% from fats

In 230 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Trans Fats

0.5g

Cholesterol

50mg

16.7%

Sodium, Na

900mg

39.1%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Protein

10g

20%

Calcium, Ca

40mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatballs in Gravy with Round Potatoes

A typical serving 1 cup of Meatballs in Gravy with Round Potatoes (230 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatballs in Gravy with Round Potatoes depends on the ingredients and preparation method. On average, one serving 1 cup (230 grams) of Meatballs in Gravy with Round Potatoes contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatballs in Gravy with Round Potatoes depends on the ingredients exists in it. On average, 1 cup of Meatballs in Gravy with Round Potatoes (about 230 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 230 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 230 grams) contains about 17 grams of carbohydrates.

Meatballs in Gravy with Round Potatoes contains approximately 2 grams of fiber in 1 cup (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Meatballs in Gravy with Round Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.