Eggs & Mustard Mayo

Coop

30.62

% from protein

11.07

% from carbs

11.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
167
% Daily value*
Total Fat 11 g
16.9%
Saturated 1 g
5%
Sodium, Na 340 mg
14.8%
Total Carbohydrates 4.7 g
1.7%
Fiber 0.6 g
2.1%
Sugars 1.3 g
2.6%
Protein 13 g
26%

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Eggs & Mustard Mayo Nutrients FAQs

Nutrients

What is the calorie content of Eggs & Mustard Mayo?

A typical serving 1 pack (120 grams) of Eggs & Mustard Mayo contains approximately 167 calories.

You can check the exact calorie content by logging Eggs & Mustard Mayo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggs & Mustard Mayo have?

The amount of fat in Eggs & Mustard Mayo depends on the ingredients and preparation method. On average, one serving 1 pack (120 grams) of Eggs & Mustard Mayo contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eggs & Mustard Mayo have?

The protein content in Eggs & Mustard Mayo depends on the ingredients exists in it. On average, 1 pack (120 grams) of Eggs & Mustard Mayo contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Eggs & Mustard Mayo, Download Nutribit app for healthier you!

How much sugar does a Eggs & Mustard Mayo have?

On average, 1 pack (120 grams) contains about 1.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggs & Mustard Mayo.

How Much carbohydrates (carbs) is in Eggs & Mustard Mayo?

The amount of carbohydrates (carbs) in Eggs & Mustard Mayo depends on its serving size and preparation. On average, 1 pack (120 grams) contains about 4.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eggs & Mustard Mayo.

How Much Fiber is in Eggs & Mustard Mayo?

Eggs & Mustard Mayo contains approximately 0.6 grams of fiber in 1 pack (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eggs & Mustard Mayo for healthier you!

What vitamins and minerals are in a Eggs & Mustard Mayo?

Eggs & Mustard Mayo contains following minerals:

  • Eggs & Mustard Mayo has 340mg of Sodium, Na.

General

Does Eggs & Mustard Mayo contain caffeine?

Eggs & Mustard Mayo does not contain any caffeine.

Does Eggs & Mustard Mayo contain alcohol?

Eggs & Mustard Mayo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eggs & Mustard Mayo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggs & Mustard Mayo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggs & Mustard Mayo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggs & Mustard Mayo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggs & Mustard Mayo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggs & Mustard Mayo for free?

Yes! Since Eggs & Mustard Mayo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggs & Mustard Mayo with water tracking feature?

Nutribit automatically calculates the water content of Eggs & Mustard Mayo and adds it to your daily hydration log. Simply log Eggs & Mustard Mayo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggs & Mustard Mayo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggs & Mustard Mayo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggs & Mustard Mayo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggs & Mustard Mayo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eggs & Mustard Mayo

Protein in Eggs & Mustard Mayo supports building and repairing tissues.

Builds and repairs tissues in Eggs & Mustard Mayo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Eggs & Mustard Mayo supports immune function.

Supports immune function in Eggs & Mustard Mayo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Eggs & Mustard Mayo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Eggs & Mustard Mayo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Eggs & Mustard Mayo provides energy.

Provides energy in Eggs & Mustard Mayo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Eggs & Mustard Mayo supports muscle growth and strength.

Supports muscle growth and strength in Eggs & Mustard Mayo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Eggs & Mustard Mayo helps in weight management.

Helps in weight management in Eggs & Mustard Mayo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Eggs & Mustard Mayo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Eggs & Mustard Mayo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Eggs & Mustard Mayo supports bone health.

Supports bone health in Eggs & Mustard Mayo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Eggs & Mustard Mayo improves skin, hair, and nails.

Improves skin, hair, and nails in Eggs & Mustard Mayo is essential for the health and growth of hair, skin, and nails.

Protein in Eggs & Mustard Mayo regulates blood sugar levels.

Regulates blood sugar levels in Eggs & Mustard Mayo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 167 calories?

The amount of exercise required to burn off 1 pack Eggs & Mustard Mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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