Carrot Corn Mayo Pancake With Sandwich Spread

Continental, World Breakfast

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 4 g

Sodium, Na 300 mg
13%

Potassium, K 400 mg
8.5%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 10 g

Protein 5 g
10%

Water 100 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.4 MG_ATE

Vitamin C 10 mg

Biotin 3 UG

Folic acid 30 UG

Calcium 50 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1.5 mg

Iodine 10 UG

Sucrose 2 g

Glucose 1 g

Carrot Corn Mayo Pancake With Sandwich Spread Nutrients FAQs

Nutrients

What is the calorie content of Carrot Corn Mayo Pancake With Sandwich Spread?

A typical serving 1 plate (150 grams) of Carrot Corn Mayo Pancake With Sandwich Spread contains approximately 200 calories.

You can check the exact calorie content by logging Carrot Corn Mayo Pancake With Sandwich Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrot Corn Mayo Pancake With Sandwich Spread have?

The amount of fat in Carrot Corn Mayo Pancake With Sandwich Spread depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Carrot Corn Mayo Pancake With Sandwich Spread contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrot Corn Mayo Pancake With Sandwich Spread have?

The protein content in Carrot Corn Mayo Pancake With Sandwich Spread depends on the ingredients exists in it. On average, 1 plate (150 grams) of Carrot Corn Mayo Pancake With Sandwich Spread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Carrot Corn Mayo Pancake With Sandwich Spread, Download Nutribit app for healthier you!

How much sugar does a Carrot Corn Mayo Pancake With Sandwich Spread have?

On average, 1 plate (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Corn Mayo Pancake With Sandwich Spread.

How Much carbohydrates (carbs) is in Carrot Corn Mayo Pancake With Sandwich Spread?

The amount of carbohydrates (carbs) in Carrot Corn Mayo Pancake With Sandwich Spread depends on its serving size and preparation. On average, 1 plate (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrot Corn Mayo Pancake With Sandwich Spread.

How Much Fiber is in Carrot Corn Mayo Pancake With Sandwich Spread?

Carrot Corn Mayo Pancake With Sandwich Spread contains approximately 3 grams of fiber in 1 plate (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Corn Mayo Pancake With Sandwich Spread for healthier you!

What vitamins and minerals are in a Carrot Corn Mayo Pancake With Sandwich Spread?

Vitamins in Carrot Corn Mayo Pancake With Sandwich Spread:

  • Vitamin C:Carrot Corn Mayo Pancake With Sandwich Spread has 10 mg of Vitamin C.

Carrot Corn Mayo Pancake With Sandwich Spread contains following minerals:

  • Carrot Corn Mayo Pancake With Sandwich Spread has 50mg of Calcium.
  • Carrot Corn Mayo Pancake With Sandwich Spread has 300mg of Sodium, Na.
  • Carrot Corn Mayo Pancake With Sandwich Spread has 400mg of Potassium, K.
  • Carrot Corn Mayo Pancake With Sandwich Spread has 2mg of Iron.

General

Does Carrot Corn Mayo Pancake With Sandwich Spread contain caffeine?

Carrot Corn Mayo Pancake With Sandwich Spread does not contain any caffeine.

Does Carrot Corn Mayo Pancake With Sandwich Spread contain alcohol?

Carrot Corn Mayo Pancake With Sandwich Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrot Corn Mayo Pancake With Sandwich Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Corn Mayo Pancake With Sandwich Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrot Corn Mayo Pancake With Sandwich Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrot Corn Mayo Pancake With Sandwich Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Corn Mayo Pancake With Sandwich Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrot Corn Mayo Pancake With Sandwich Spread for free?

Yes! Since Carrot Corn Mayo Pancake With Sandwich Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrot Corn Mayo Pancake With Sandwich Spread with water tracking feature?

Nutribit automatically calculates the water content of Carrot Corn Mayo Pancake With Sandwich Spread and adds it to your daily hydration log. Simply log Carrot Corn Mayo Pancake With Sandwich Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrot Corn Mayo Pancake With Sandwich Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrot Corn Mayo Pancake With Sandwich Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrot Corn Mayo Pancake With Sandwich Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrot Corn Mayo Pancake With Sandwich Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrot Corn Mayo Pancake With Sandwich Spread

Zinc in Carrot Corn Mayo Pancake With Sandwich Spread boosts immune system

Boosts Immune System in Carrot Corn Mayo Pancake With Sandwich Spread is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Carrot Corn Mayo Pancake With Sandwich Spread promotes wound healing

Promotes Wound Healing in Carrot Corn Mayo Pancake With Sandwich Spread plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Carrot Corn Mayo Pancake With Sandwich Spread supports growth and development

Supports Growth and Development in Carrot Corn Mayo Pancake With Sandwich Spread is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Carrot Corn Mayo Pancake With Sandwich Spread improves skin health

Improves Skin Health in Carrot Corn Mayo Pancake With Sandwich Spread helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Carrot Corn Mayo Pancake With Sandwich Spread enhances brain function

Enhances Brain Function in Carrot Corn Mayo Pancake With Sandwich Spread is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Carrot Corn Mayo Pancake With Sandwich Spread regulates hormonal balance

Regulates Hormonal Balance in Carrot Corn Mayo Pancake With Sandwich Spread helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Carrot Corn Mayo Pancake With Sandwich Spread supports healthy vision

Supports Healthy Vision in Carrot Corn Mayo Pancake With Sandwich Spread is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Carrot Corn Mayo Pancake With Sandwich Spread improves digestive health

Improves Digestive Health in Carrot Corn Mayo Pancake With Sandwich Spread supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Carrot Corn Mayo Pancake With Sandwich Spread maintains healthy reproductive function

Maintains Healthy Reproductive Function in Carrot Corn Mayo Pancake With Sandwich Spread plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Carrot Corn Mayo Pancake With Sandwich Spread reduces inflammation

Reduces Inflammation in Carrot Corn Mayo Pancake With Sandwich Spread has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 200 calories?

The amount of exercise required to burn off 1 plate Carrot Corn Mayo Pancake With Sandwich Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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