Baked Fish Crisps (Fish Fry In Oven)

Appetizer, High Protein Non Vegetarian

54.05

% from protein

21.62

% from carbs

21.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1.2 g

Monounsaturated 2.5 g

Cholesterol 60 mg
20%

Sodium, Na 300 mg
13%

Potassium, K 450 mg
9.6%

Total Carbohydrates 10 g
3.6%

Starch 2 g

Protein 25 g
50%

Water 90 g

Vitamin A, RAE 80 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 3 UG

Vitamin E 1 MG_ATE

Vitamin C 2 mg

Biotin 2 UG

Folic acid 30 UG

Calcium 20 mg

Iron 1.5 mg

Magnesium 30 mg

Zinc 0.8 mg

Iodine 25 UG

Baked Fish Crisps (Fish Fry In Oven) Nutrients FAQs

Nutrients

What is the calorie content of Baked Fish Crisps (Fish Fry In Oven)?

A typical serving 1 fillet (150 grams) of Baked Fish Crisps (Fish Fry In Oven) contains approximately 200 calories.

You can check the exact calorie content by logging Baked Fish Crisps (Fish Fry In Oven) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Fish Crisps (Fish Fry In Oven) have?

The amount of fat in Baked Fish Crisps (Fish Fry In Oven) depends on the ingredients and preparation method. On average, one serving 1 fillet (150 grams) of Baked Fish Crisps (Fish Fry In Oven) contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Fish Crisps (Fish Fry In Oven) have?

The protein content in Baked Fish Crisps (Fish Fry In Oven) depends on the ingredients exists in it. On average, 1 fillet (150 grams) of Baked Fish Crisps (Fish Fry In Oven) contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Fish Crisps (Fish Fry In Oven), Download Nutribit app for healthier you!

How much sugar does a Baked Fish Crisps (Fish Fry In Oven) have?

On average, 1 fillet (150 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Fish Crisps (Fish Fry In Oven).

How Much carbohydrates (carbs) is in Baked Fish Crisps (Fish Fry In Oven)?

The amount of carbohydrates (carbs) in Baked Fish Crisps (Fish Fry In Oven) depends on its serving size and preparation. On average, 1 fillet (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Fish Crisps (Fish Fry In Oven).

How Much Fiber is in Baked Fish Crisps (Fish Fry In Oven)?

Baked Fish Crisps (Fish Fry In Oven) contains approximately 0 grams of fiber in 1 fillet (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Fish Crisps (Fish Fry In Oven) for healthier you!

What vitamins and minerals are in a Baked Fish Crisps (Fish Fry In Oven)?

Vitamins in Baked Fish Crisps (Fish Fry In Oven):

  • Vitamin C:Baked Fish Crisps (Fish Fry In Oven) has 2 mg of Vitamin C.

Baked Fish Crisps (Fish Fry In Oven) contains following minerals:

  • Baked Fish Crisps (Fish Fry In Oven) has 20mg of Calcium.
  • Baked Fish Crisps (Fish Fry In Oven) has 300mg of Sodium, Na.
  • Baked Fish Crisps (Fish Fry In Oven) has 450mg of Potassium, K.
  • Baked Fish Crisps (Fish Fry In Oven) has 1.5mg of Iron.

General

Does Baked Fish Crisps (Fish Fry In Oven) contain caffeine?

Baked Fish Crisps (Fish Fry In Oven) does not contain any caffeine.

Does Baked Fish Crisps (Fish Fry In Oven) contain alcohol?

Baked Fish Crisps (Fish Fry In Oven) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Fish Crisps (Fish Fry In Oven)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Fish Crisps (Fish Fry In Oven) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Fish Crisps (Fish Fry In Oven) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Fish Crisps (Fish Fry In Oven) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Fish Crisps (Fish Fry In Oven) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Fish Crisps (Fish Fry In Oven) for free?

Yes absolutely, Since Baked Fish Crisps (Fish Fry In Oven) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Fish Crisps (Fish Fry In Oven) with water tracking feature?

Baked Fish Crisps (Fish Fry In Oven) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Baked Fish Crisps (Fish Fry In Oven) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Fish Crisps (Fish Fry In Oven) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Fish Crisps (Fish Fry In Oven) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Fish Crisps (Fish Fry In Oven) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Fish Crisps (Fish Fry In Oven)

Protein in Baked Fish Crisps (Fish Fry In Oven) supports building and repairing tissues.

Builds and repairs tissues in Baked Fish Crisps (Fish Fry In Oven) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Baked Fish Crisps (Fish Fry In Oven) supports immune function.

Supports immune function in Baked Fish Crisps (Fish Fry In Oven) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Baked Fish Crisps (Fish Fry In Oven) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Baked Fish Crisps (Fish Fry In Oven) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Baked Fish Crisps (Fish Fry In Oven) provides energy.

Provides energy in Baked Fish Crisps (Fish Fry In Oven) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Baked Fish Crisps (Fish Fry In Oven) supports muscle growth and strength.

Supports muscle growth and strength in Baked Fish Crisps (Fish Fry In Oven) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Baked Fish Crisps (Fish Fry In Oven) helps in weight management.

Helps in weight management in Baked Fish Crisps (Fish Fry In Oven) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Baked Fish Crisps (Fish Fry In Oven) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Baked Fish Crisps (Fish Fry In Oven) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Baked Fish Crisps (Fish Fry In Oven) supports bone health.

Supports bone health in Baked Fish Crisps (Fish Fry In Oven) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Baked Fish Crisps (Fish Fry In Oven) improves skin, hair, and nails.

Improves skin, hair, and nails in Baked Fish Crisps (Fish Fry In Oven) is essential for the health and growth of hair, skin, and nails.

Protein in Baked Fish Crisps (Fish Fry In Oven) regulates blood sugar levels.

Regulates blood sugar levels in Baked Fish Crisps (Fish Fry In Oven) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Iodine in Baked Fish Crisps (Fish Fry In Oven) supports thyroid health.

Thyroid Health in Baked Fish Crisps (Fish Fry In Oven) is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Baked Fish Crisps (Fish Fry In Oven) supports cognitive function.

Cognitive Function in Baked Fish Crisps (Fish Fry In Oven) helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Baked Fish Crisps (Fish Fry In Oven) strengthens the immune system.

Immune System Support in Baked Fish Crisps (Fish Fry In Oven) helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Baked Fish Crisps (Fish Fry In Oven) supports hormonal balance.

Hormonal Balance in Baked Fish Crisps (Fish Fry In Oven) helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Baked Fish Crisps (Fish Fry In Oven) supports skin health.

Skin Health in Baked Fish Crisps (Fish Fry In Oven) is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Baked Fish Crisps (Fish Fry In Oven) supports detoxification.

Detoxification in Baked Fish Crisps (Fish Fry In Oven) assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Baked Fish Crisps (Fish Fry In Oven) supports fetal development.

Fetal Development in Baked Fish Crisps (Fish Fry In Oven) is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Baked Fish Crisps (Fish Fry In Oven) helps regulate metabolism.

Metabolism Regulation in Baked Fish Crisps (Fish Fry In Oven) ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Baked Fish Crisps (Fish Fry In Oven) promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Baked Fish Crisps (Fish Fry In Oven) is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 200 calories?

The amount of exercise required to burn off 1 fillet Baked Fish Crisps (Fish Fry In Oven)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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