Fish Fry
Main Dish, High in fat, protein-rich
23.26
% from protein13.95
% from carbs13.95
% from fatNutrition Facts
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Fish Fry Nutrients FAQs
Nutrients
- Vitamin C:Fish Fry has 20 mg of Vitamin C.
- Fish Fry has 300mg of Calcium.
- Fish Fry has 400mg of Sodium, Na.
- Fish Fry has 300mg of Potassium, K.
- Fish Fry has 3mg of Iron.
What is the calorie content of Fish Fry?
A typical serving 1 serving (200 grams) of Fish Fry contains approximately 400 calories.
You can check the exact calorie content by logging Fish Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Fry have?
The amount of fat in Fish Fry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Fish Fry contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Fry have?
The protein content in Fish Fry depends on the ingredients exists in it. On average, 1 serving (200 grams) of Fish Fry contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Fry, Download Nutribit app for healthier you!
How much sugar does a Fish Fry have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Fry.
How Much carbohydrates (carbs) is in Fish Fry?
The amount of carbohydrates (carbs) in Fish Fry depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Fry.
How Much Fiber is in Fish Fry?
Fish Fry contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Fry for healthier you!
What vitamins and minerals are in a Fish Fry?
Vitamins in Fish Fry:
Fish Fry contains following minerals:
General
Does Fish Fry contain caffeine?
Fish Fry does not contain any caffeine.
Does Fish Fry contain alcohol?
Fish Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Fry for free?
Yes! Since Fish Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Fry with water tracking feature?
Nutribit automatically calculates the water content of Fish Fry and adds it to your daily hydration log. Simply log Fish Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Fry
Magnesium and Sodium, Na in Fish Fry supports bone health.
Magnesium in Fish Fry helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Fish Fry helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Fish Fry aids muscle function.
Magnesium in Fish Fry helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Fish Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Fish Fry supports building and repairing tissues.
Builds and repairs tissues in Fish Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Fry supports immune function.
Supports immune function in Fish Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Fry provides energy.
Provides energy in Fish Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Fry supports muscle growth and strength.
Supports muscle growth and strength in Fish Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Fry helps in weight management.
Helps in weight management in Fish Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Fry supports bone health.
Supports bone health in Fish Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Fry is essential for the health and growth of hair, skin, and nails.
Protein in Fish Fry regulates blood sugar levels.
Regulates blood sugar levels in Fish Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fish Fry supports bone health.
Calcium in Fish Fry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fish Fry supports muscle function.
Calcium in Fish Fry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fish Fry supports heart health.
Calcium in Fish Fry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fish Fry supports nerve transmission.
Calcium in Fish Fry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fish Fry supports blood clotting.
Calcium in Fish Fry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fish Fry supports hormonal secretion.
Calcium in Fish Fry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fish Fry supports weight management.
Calcium in Fish Fry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fish Fry supports dental health.
Calcium in Fish Fry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fish Fry supports blood pressure regulation.
Calcium in Fish Fry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Fish Fry promotes heart health.
Promotes Heart Health in Fish Fry helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Fish Fry enhances nerve function.
Enhances Nerve Function in Fish Fry supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Fish Fry improves sleep quality.
Improves Sleep Quality in Fish Fry regulates sleep patterns by supporting melatonin production.
Magnesium in Fish Fry supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Fish Fry helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Fish Fry reduces migraine frequency.
Reduces Migraine Frequency in Fish Fry may help reduce the frequency and severity of migraines.
Magnesium in Fish Fry promotes digestive health.
Promotes Digestive Health in Fish Fry supports bowel function and helps prevent constipation.
Magnesium in Fish Fry helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Fish Fry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Fish Fry boosts protein synthesis.
Boosts Protein Synthesis in Fish Fry plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Fish Fry supports fluid balance.
Maintains Fluid Balance in Fish Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish Fry supports nerve function.
Supports Nerve Function in Fish Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish Fry helps regulate blood pressure.
Regulates Blood Pressure in Fish Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish Fry aids nutrient absorption.
Improves Nutrient Absorption in Fish Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish Fry helps balance pH levels.
Balances pH Levels in Fish Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Fish Fry boosts immune system
Boosts Immune System in Fish Fry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fish Fry promotes wound healing
Promotes Wound Healing in Fish Fry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fish Fry supports growth and development
Supports Growth and Development in Fish Fry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fish Fry improves skin health
Improves Skin Health in Fish Fry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Fish Fry enhances brain function
Enhances Brain Function in Fish Fry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fish Fry regulates hormonal balance
Regulates Hormonal Balance in Fish Fry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fish Fry supports healthy vision
Supports Healthy Vision in Fish Fry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fish Fry improves digestive health
Improves Digestive Health in Fish Fry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fish Fry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fish Fry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fish Fry reduces inflammation
Reduces Inflammation in Fish Fry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Fish Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.