Eggless Custard Cookie

Continental, Snack

Total Energy

200

kcal

50.51

% from carbs

4.04

% from protein

45.45

% from fats

In 50 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

150mg

6.5%

Potassium, K

50mg

1.1%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

12g

24%

Starch

8g

Protein

2g

4%

Water

10g

Glucose

2g

Sucrose

5g

Vitamin A, RAE

30UG

Vitamin E

1MG_ATE

Biotin

2UG

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

20mg

Zinc, Zn

0.2mg

Magnesium, Mg

5mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggless Custard Cookie

A typical serving 1 piece of Eggless Custard Cookie (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggless Custard Cookie depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Eggless Custard Cookie contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggless Custard Cookie depends on the ingredients exists in it. On average, 1 piece of Eggless Custard Cookie (about 50 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 50 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 25 grams of carbohydrates.

Eggless Custard Cookie contains approximately 1 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 piece Eggless Custard Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.