Eggless Donuts

Common Food

Total Energy

230

kcal

52.02

% from carbs

3.59

% from protein

44.39

% from fats

In 102 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

4g

Cholesterol

20mg

6.7%

Sodium, Na

130mg

5.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

15g

30%

Starch

13g

Protein

2g

4%

Water

20g

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggless Donuts

A typical serving 1 Piece of Eggless Donuts (102 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggless Donuts depends on the ingredients and preparation method. On average, one serving 1 Piece (102 grams) of Eggless Donuts contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggless Donuts depends on the ingredients exists in it. On average, 1 Piece of Eggless Donuts (about 102 grams) contains approximately 2 grams of protein.

On average, 1 Piece (about 102 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 102 grams) contains about 29 grams of carbohydrates.

Eggless Donuts contains approximately 1 grams of fiber in 1 Piece (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 Piece Eggless Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.