Eggless Salad
Nature's Plate
21.43
% from protein14.29
% from carbs14.29
% from fatNutrition Facts
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Eggless Salad Nutrients FAQs
Nutrients
- Vitamin A:Eggless Salad has 200 IU of Vitamin A.
- Vitamin C:Eggless Salad has 1.2 mg of Vitamin C.
- Eggless Salad has 104mg of Calcium.
- Eggless Salad has 330mg of Sodium, Na.
- Eggless Salad has 1.44mg of Iron.
What is the calorie content of Eggless Salad?
A typical serving 0.5 cup (96.5 grams) of Eggless Salad contains approximately 160 calories.
You can check the exact calorie content by logging Eggless Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggless Salad have?
The amount of fat in Eggless Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (96.5 grams) of Eggless Salad contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggless Salad have?
The protein content in Eggless Salad depends on the ingredients exists in it. On average, 0.5 cup (96.5 grams) of Eggless Salad contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Eggless Salad, Download Nutribit app for healthier you!
How much sugar does a Eggless Salad have?
On average, 0.5 cup (96.5 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggless Salad.
How Much carbohydrates (carbs) is in Eggless Salad?
The amount of carbohydrates (carbs) in Eggless Salad depends on its serving size and preparation. On average, 0.5 cup (96.5 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggless Salad.
How Much Fiber is in Eggless Salad?
Eggless Salad contains approximately 2 grams of fiber in 0.5 cup (96.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggless Salad for healthier you!
What vitamins and minerals are in a Eggless Salad?
Vitamins in Eggless Salad:
Eggless Salad contains following minerals:
General
Does Eggless Salad contain caffeine?
Eggless Salad does not contain any caffeine.
Does Eggless Salad contain alcohol?
Eggless Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggless Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggless Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggless Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggless Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggless Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggless Salad for free?
Yes! Since Eggless Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggless Salad with water tracking feature?
Nutribit automatically calculates the water content of Eggless Salad and adds it to your daily hydration log. Simply log Eggless Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggless Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggless Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggless Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggless Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggless Salad
Protein in Eggless Salad supports building and repairing tissues.
Builds and repairs tissues in Eggless Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eggless Salad supports immune function.
Supports immune function in Eggless Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eggless Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eggless Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eggless Salad provides energy.
Provides energy in Eggless Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eggless Salad supports muscle growth and strength.
Supports muscle growth and strength in Eggless Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eggless Salad helps in weight management.
Helps in weight management in Eggless Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eggless Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eggless Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eggless Salad supports bone health.
Supports bone health in Eggless Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Eggless Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Eggless Salad is essential for the health and growth of hair, skin, and nails.
Protein in Eggless Salad regulates blood sugar levels.
Regulates blood sugar levels in Eggless Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup Eggless Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.