Frozen Strawberry Yogurt With Honey

Continental, Dessert

Total Energy

200

kcal

63.83

% from carbs

17.02

% from protein

19.15

% from fats

In 180 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

70mg

3%

Potassium, K

300mg

6.4%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

22g

44%

Starch

5g

Protein

8g

16%

Water

140g

Glucose

10g

Sucrose

10g

Lactose

2g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1.5MG_ATE

Biotin

3UG

Folic acid

50UG

Iron, Fe

1.5mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Strawberry Yogurt With Honey

A typical serving 1 serving of Frozen Strawberry Yogurt With Honey (180 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Strawberry Yogurt With Honey depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Frozen Strawberry Yogurt With Honey contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Strawberry Yogurt With Honey depends on the ingredients exists in it. On average, 1 serving of Frozen Strawberry Yogurt With Honey (about 180 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 180 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 180 grams) contains about 30 grams of carbohydrates.

Frozen Strawberry Yogurt With Honey contains approximately 2 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Frozen Strawberry Yogurt With Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.