Greek Honey Yogurt with Strawberry & Banana

Karoun

9.25

% from protein

33.53

% from carbs

33.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
350
% Daily value*

Total Fat 22 g
33.8%

Saturated 15 g
75%

Cholesterol 70 mg
23.3%

Sodium, Na 95 mg
4.1%

Total Carbohydrates 29 g
10.5%

Sugars 19 g
38%

Protein 8 g
16%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 325 mg

Iron 1.1 mg

Greek Honey Yogurt with Strawberry & Banana Nutrients FAQs

Nutrients

What is the calorie content of Greek Honey Yogurt with Strawberry & Banana?

A typical serving 1 cup (227 grams) of Greek Honey Yogurt with Strawberry & Banana contains approximately 350 calories.

You can check the exact calorie content by logging Greek Honey Yogurt with Strawberry & Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Honey Yogurt with Strawberry & Banana have?

The amount of fat in Greek Honey Yogurt with Strawberry & Banana depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Greek Honey Yogurt with Strawberry & Banana contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Honey Yogurt with Strawberry & Banana have?

The protein content in Greek Honey Yogurt with Strawberry & Banana depends on the ingredients exists in it. On average, 1 cup (227 grams) of Greek Honey Yogurt with Strawberry & Banana contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Honey Yogurt with Strawberry & Banana, Download Nutribit app for healthier you!

How much sugar does a Greek Honey Yogurt with Strawberry & Banana have?

On average, 1 cup (227 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Honey Yogurt with Strawberry & Banana.

How Much carbohydrates (carbs) is in Greek Honey Yogurt with Strawberry & Banana?

The amount of carbohydrates (carbs) in Greek Honey Yogurt with Strawberry & Banana depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Honey Yogurt with Strawberry & Banana.

How Much Fiber is in Greek Honey Yogurt with Strawberry & Banana?

Greek Honey Yogurt with Strawberry & Banana contains approximately 0 grams of fiber in 1 cup (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Honey Yogurt with Strawberry & Banana for healthier you!

What vitamins and minerals are in a Greek Honey Yogurt with Strawberry & Banana?

Vitamins in Greek Honey Yogurt with Strawberry & Banana:

  • Vitamin A:Greek Honey Yogurt with Strawberry & Banana has 200 IU of Vitamin A.

Greek Honey Yogurt with Strawberry & Banana contains following minerals:

  • Greek Honey Yogurt with Strawberry & Banana has 325mg of Calcium.
  • Greek Honey Yogurt with Strawberry & Banana has 95mg of Sodium, Na.
  • Greek Honey Yogurt with Strawberry & Banana has 1.08mg of Iron.

General

Does Greek Honey Yogurt with Strawberry & Banana contain caffeine?

Greek Honey Yogurt with Strawberry & Banana does not contain any caffeine.

Does Greek Honey Yogurt with Strawberry & Banana contain alcohol?

Greek Honey Yogurt with Strawberry & Banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Honey Yogurt with Strawberry & Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Honey Yogurt with Strawberry & Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Honey Yogurt with Strawberry & Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Honey Yogurt with Strawberry & Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Honey Yogurt with Strawberry & Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Honey Yogurt with Strawberry & Banana for free?

Yes! Since Greek Honey Yogurt with Strawberry & Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Honey Yogurt with Strawberry & Banana with water tracking feature?

Nutribit automatically calculates the water content of Greek Honey Yogurt with Strawberry & Banana and adds it to your daily hydration log. Simply log Greek Honey Yogurt with Strawberry & Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Honey Yogurt with Strawberry & Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Honey Yogurt with Strawberry & Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Honey Yogurt with Strawberry & Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Honey Yogurt with Strawberry & Banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Honey Yogurt with Strawberry & Banana

Protein in Greek Honey Yogurt with Strawberry & Banana supports building and repairing tissues.

Builds and repairs tissues in Greek Honey Yogurt with Strawberry & Banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Honey Yogurt with Strawberry & Banana supports immune function.

Supports immune function in Greek Honey Yogurt with Strawberry & Banana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Honey Yogurt with Strawberry & Banana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Honey Yogurt with Strawberry & Banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Honey Yogurt with Strawberry & Banana provides energy.

Provides energy in Greek Honey Yogurt with Strawberry & Banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Honey Yogurt with Strawberry & Banana supports muscle growth and strength.

Supports muscle growth and strength in Greek Honey Yogurt with Strawberry & Banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Honey Yogurt with Strawberry & Banana helps in weight management.

Helps in weight management in Greek Honey Yogurt with Strawberry & Banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Honey Yogurt with Strawberry & Banana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Honey Yogurt with Strawberry & Banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Honey Yogurt with Strawberry & Banana supports bone health.

Supports bone health in Greek Honey Yogurt with Strawberry & Banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Honey Yogurt with Strawberry & Banana improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Honey Yogurt with Strawberry & Banana is essential for the health and growth of hair, skin, and nails.

Protein in Greek Honey Yogurt with Strawberry & Banana regulates blood sugar levels.

Regulates blood sugar levels in Greek Honey Yogurt with Strawberry & Banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Greek Honey Yogurt with Strawberry & Banana supports bone health.

Calcium in Greek Honey Yogurt with Strawberry & Banana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Greek Honey Yogurt with Strawberry & Banana supports muscle function.

Calcium in Greek Honey Yogurt with Strawberry & Banana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Greek Honey Yogurt with Strawberry & Banana supports heart health.

Calcium in Greek Honey Yogurt with Strawberry & Banana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Greek Honey Yogurt with Strawberry & Banana supports nerve transmission.

Calcium in Greek Honey Yogurt with Strawberry & Banana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Greek Honey Yogurt with Strawberry & Banana supports blood clotting.

Calcium in Greek Honey Yogurt with Strawberry & Banana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Greek Honey Yogurt with Strawberry & Banana supports hormonal secretion.

Calcium in Greek Honey Yogurt with Strawberry & Banana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Greek Honey Yogurt with Strawberry & Banana supports weight management.

Calcium in Greek Honey Yogurt with Strawberry & Banana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Greek Honey Yogurt with Strawberry & Banana supports dental health.

Calcium in Greek Honey Yogurt with Strawberry & Banana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Greek Honey Yogurt with Strawberry & Banana supports blood pressure regulation.

Calcium in Greek Honey Yogurt with Strawberry & Banana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 350 calories?

The amount of exercise required to burn off 1 cup Greek Honey Yogurt with Strawberry & Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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