Greek Honey Yogurt with Strawberry & Banana

Karoun

Total Energy

350

kcal

33.53

% from carbs

9.25

% from protein

57.23

% from fats

In 227 g

% daily value


Total Fat

22g

33.8%


Saturated

15g

75%


Cholesterol

70mg

23.3%


Sodium, Na

95mg

4.1%



Total Carbohydrates

29g

10.5%


Sugars

19g

38%


Protein

8g

16%






Calcium, Ca

325mg


Iron, Fe

1.1mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Honey Yogurt with Strawberry & Banana

A typical serving 1 cup of Greek Honey Yogurt with Strawberry & Banana (227 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Honey Yogurt with Strawberry & Banana depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Greek Honey Yogurt with Strawberry & Banana contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Honey Yogurt with Strawberry & Banana depends on the ingredients exists in it. On average, 1 cup of Greek Honey Yogurt with Strawberry & Banana (about 227 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 227 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 29 grams of carbohydrates.

Greek Honey Yogurt with Strawberry & Banana contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 cup Greek Honey Yogurt with Strawberry & Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.