Dill Leaves & Parmesan Dip

Continental, Side Dish

Total Energy

200

kcal

9.71

% from carbs

11.65

% from protein

78.64

% from fats

In 150 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

400mg

17.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

6g

12%

Water

120g

Sucrose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

3MG_ATE

Biotin

10UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

150mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dill Leaves & Parmesan Dip

A typical serving 1 bowl of Dill Leaves & Parmesan Dip (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dill Leaves & Parmesan Dip depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Dill Leaves & Parmesan Dip contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dill Leaves & Parmesan Dip depends on the ingredients exists in it. On average, 1 bowl of Dill Leaves & Parmesan Dip (about 150 grams) contains approximately 6 grams of protein.

On average, 1 bowl (about 150 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 150 grams) contains about 5 grams of carbohydrates.

Dill Leaves & Parmesan Dip contains approximately 1 grams of fiber in 1 bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Dill Leaves & Parmesan Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.