Dill Leaves Rice

Side, Herbal, Nutty

Total Energy

200

kcal

70.42

% from carbs

9.78

% from protein

19.8

% from fats

In 200 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.7g

3.5%

Polyunsaturated

1.5g

Monounsaturated

1.9g

Sodium, Na

70mg

3%

Potassium, K

300mg

6.4%

Total Carbohydrates

36g

13.1%

Fiber

3g

10.7%

Sugars

1.2g

2.4%

Starch

30g

Protein

5g

10%

Water

150g

Sucrose

0.4g

Vitamin A, RAE

230UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1.1MG_ATE

Biotin

35UG

Folic acid

50UG

Iron, Fe

2.5mg

Calcium, Ca

50mg

Zinc, Zn

1.4mg

Magnesium, Mg

35mg

Iodine, I

18UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dill Leaves Rice

A typical serving 1 Cup of Dill Leaves Rice (200 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dill Leaves Rice depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Dill Leaves Rice contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dill Leaves Rice depends on the ingredients exists in it. On average, 1 Cup of Dill Leaves Rice (about 200 grams) contains approximately 5 grams of protein.

On average, 1 Cup (about 200 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Cup (about 200 grams) contains about 36 grams of carbohydrates.

Dill Leaves Rice contains approximately 3 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Cup Dill Leaves Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.