Cooked Dill leaves
Common Food
24.14
% from protein59.56
% from carbs59.56
% from fatNutrition Facts
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Cooked Dill leaves Nutrients FAQs
Nutrients
- Vitamin A:Cooked Dill leaves has 5376 IU of Vitamin A.
- Vitamin C:Cooked Dill leaves has 85.3 mg of Vitamin C.
- Vitamin K:Cooked Dill leaves has 414.9 UG of Vitamin K.
- Cooked Dill leaves has 208mg of Calcium.
- Cooked Dill leaves has 56mg of Sodium, Na.
- Cooked Dill leaves has 458mg of Potassium, K.
- Cooked Dill leaves has 4.3mg of Iron.
What is the calorie content of Cooked Dill leaves?
A typical serving 100 gms (100 grams) of Cooked Dill leaves contains approximately 43 calories.
You can check the exact calorie content by logging Cooked Dill leaves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked Dill leaves have?
The amount of fat in Cooked Dill leaves depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Cooked Dill leaves contains approximately 0.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked Dill leaves have?
The protein content in Cooked Dill leaves depends on the ingredients exists in it. On average, 100 gms (100 grams) of Cooked Dill leaves contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked Dill leaves, Download Nutribit app for healthier you!
How much sugar does a Cooked Dill leaves have?
On average, 100 gms (100 grams) contains about 0.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Dill leaves.
How Much carbohydrates (carbs) is in Cooked Dill leaves?
The amount of carbohydrates (carbs) in Cooked Dill leaves depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 7.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked Dill leaves.
How Much Fiber is in Cooked Dill leaves?
Cooked Dill leaves contains approximately 3.2 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Dill leaves for healthier you!
What vitamins and minerals are in a Cooked Dill leaves?
Vitamins in Cooked Dill leaves:
Cooked Dill leaves contains following minerals:
General
Does Cooked Dill leaves contain caffeine?
Cooked Dill leaves does not contain any caffeine.
Does Cooked Dill leaves contain alcohol?
Cooked Dill leaves does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked Dill leaves?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Dill leaves and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked Dill leaves quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked Dill leaves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Dill leaves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked Dill leaves for free?
Yes! Since Cooked Dill leaves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked Dill leaves with water tracking feature?
Nutribit automatically calculates the water content of Cooked Dill leaves and adds it to your daily hydration log. Simply log Cooked Dill leaves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cooked Dill leaves as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked Dill leaves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked Dill leaves nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked Dill leaves data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked Dill leaves
Vitamin A in Cooked Dill leaves supports eye health.
Vitamin A in Cooked Dill leaves is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cooked Dill leaves boosts immune function.
Vitamin A in Cooked Dill leaves helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cooked Dill leaves promotes healthy skin.
Vitamin A in Cooked Dill leaves supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cooked Dill leaves enhances reproductive health.
Vitamin A in Cooked Dill leaves plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cooked Dill leaves supports bone health.
Vitamin A in Cooked Dill leaves contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cooked Dill leaves reduces the risk of certain cancers.
Vitamin A in Cooked Dill leaves helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cooked Dill leaves promotes healthy development during pregnancy.
Vitamin A in Cooked Dill leaves is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cooked Dill leaves maintains healthy mucous membranes.
Vitamin A in Cooked Dill leaves helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cooked Dill leaves improves wound healing.
Vitamin A in Cooked Dill leaves promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cooked Dill leaves may reduce the risk of macular degeneration.
Vitamin A in Cooked Dill leaves, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Cooked Dill leaves supports DNA synthesis.
Vitamin B9 in Cooked Dill leaves is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cooked Dill leaves promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cooked Dill leaves intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cooked Dill leaves helps prevent anemia.
Folate in Cooked Dill leaves helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cooked Dill leaves supports heart health.
Vitamin B9 in Cooked Dill leaves helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cooked Dill leaves improves brain function.
Folate in Cooked Dill leaves plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cooked Dill leaves boosts immune function.
Adequate Boosts Immune Function in Cooked Dill leaves supports immune function by helping in the production of white blood cells.
Folate in Cooked Dill leaves promotes healthy skin and hair.
Vitamin B9 in Cooked Dill leaves aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cooked Dill leaves regulates mood and mental health.
Folate in Cooked Dill leaves helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cooked Dill leaves supports digestive health.
Folate in Cooked Dill leaves promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Cooked Dill leaves supports bone health.
Calcium in Cooked Dill leaves is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cooked Dill leaves supports muscle function.
Calcium in Cooked Dill leaves plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cooked Dill leaves supports heart health.
Calcium in Cooked Dill leaves helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cooked Dill leaves supports nerve transmission.
Calcium in Cooked Dill leaves is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cooked Dill leaves supports blood clotting.
Calcium in Cooked Dill leaves is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cooked Dill leaves supports hormonal secretion.
Calcium in Cooked Dill leaves regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cooked Dill leaves supports weight management.
Calcium in Cooked Dill leaves may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cooked Dill leaves supports dental health.
Calcium in Cooked Dill leaves strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cooked Dill leaves supports blood pressure regulation.
Calcium in Cooked Dill leaves, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Cooked Dill leaves supports bone health.
Supports Bone Health in Cooked Dill leaves helps in the formation of bone structure and improves bone density and strength.
Magnesium in Cooked Dill leaves promotes heart health.
Promotes Heart Health in Cooked Dill leaves helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Cooked Dill leaves aids muscle function.
Aids Muscle Function in Cooked Dill leaves helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Cooked Dill leaves enhances nerve function.
Enhances Nerve Function in Cooked Dill leaves supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Cooked Dill leaves improves sleep quality.
Improves Sleep Quality in Cooked Dill leaves regulates sleep patterns by supporting melatonin production.
Magnesium in Cooked Dill leaves supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Cooked Dill leaves helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Cooked Dill leaves reduces migraine frequency.
Reduces Migraine Frequency in Cooked Dill leaves may help reduce the frequency and severity of migraines.
Magnesium in Cooked Dill leaves promotes digestive health.
Promotes Digestive Health in Cooked Dill leaves supports bowel function and helps prevent constipation.
Magnesium in Cooked Dill leaves helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Cooked Dill leaves calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Cooked Dill leaves boosts protein synthesis.
Boosts Protein Synthesis in Cooked Dill leaves plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 43 calories?
The amount of exercise required to burn off 100 gms Cooked Dill leaves
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.