Veg Thai Red Curry

Dish, Spicy

Total Energy

370

kcal

22.39

% from carbs

20.36

% from protein

57.25

% from fats

In 280 g

% daily value


Total Fat

25g

38.5%


Saturated

12g

60%


Polyunsaturated

7g


Monounsaturated

8g



Sodium, Na

650mg

28.3%


Potassium, K

400mg

8.5%


Total Carbohydrates

22g

8%


Fiber

3g

10.7%


Sugars

8g

16%


Starch

5g


Protein

20g

40%


Water

90g





Glucose

2g


Sucrose

5g


Vitamin A, RAE

300UG


Vitamin C, total ascorbic acid

9mg


Vitamin E

3MG_ATE


Biotin

6UG


Folic acid

60UG


Iron, Fe

4mg


Calcium, Ca

170mg


Zinc, Zn

2.5mg


Magnesium, Mg

40mg


Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Thai Red Curry

A typical serving 1 serving of Veg Thai Red Curry (280 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Thai Red Curry depends on the ingredients and preparation method. On average, one serving 1 serving (280 grams) of Veg Thai Red Curry contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Thai Red Curry depends on the ingredients exists in it. On average, 1 serving of Veg Thai Red Curry (about 280 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 280 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 280 grams) contains about 22 grams of carbohydrates.

Veg Thai Red Curry contains approximately 3 grams of fiber in 1 serving (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 1 serving Veg Thai Red Curry

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.