Orange Peels Curry

Karnataka, Lunch

8.84

% from protein

66.3

% from carbs

66.3

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
180
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 400 mg
17.4%

Potassium, K 300 mg
6.4%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 15 g
30%

Starch 10 g

Protein 4 g
8%

Water 90 g

Vitamin A, RAE 200 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.5 MG_ATE

Vitamin C 30 mg

Biotin 30 UG

Folic acid 1 UG

Calcium 50 mg

Iron 4 mg

Magnesium 20 mg

Zinc 0.5 mg

Sucrose 12 g

Glucose 2 g

Orange Peels Curry Nutrients FAQs

Nutrients

What is the calorie content of Orange Peels Curry?

A typical serving 1 Plate (150 grams) of Orange Peels Curry contains approximately 180 calories.

You can check the exact calorie content by logging Orange Peels Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Orange Peels Curry have?

The amount of fat in Orange Peels Curry depends on the ingredients and preparation method. On average, one serving 1 Plate (150 grams) of Orange Peels Curry contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Orange Peels Curry have?

The protein content in Orange Peels Curry depends on the ingredients exists in it. On average, 1 Plate (150 grams) of Orange Peels Curry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Orange Peels Curry, Download Nutribit app for healthier you!

How much sugar does a Orange Peels Curry have?

On average, 1 Plate (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orange Peels Curry.

How Much carbohydrates (carbs) is in Orange Peels Curry?

The amount of carbohydrates (carbs) in Orange Peels Curry depends on its serving size and preparation. On average, 1 Plate (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Orange Peels Curry.

How Much Fiber is in Orange Peels Curry?

Orange Peels Curry contains approximately 4 grams of fiber in 1 Plate (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Orange Peels Curry for healthier you!

What vitamins and minerals are in a Orange Peels Curry?

Vitamins in Orange Peels Curry:

  • Vitamin C:Orange Peels Curry has 30 mg of Vitamin C.

Orange Peels Curry contains following minerals:

  • Orange Peels Curry has 50mg of Calcium.
  • Orange Peels Curry has 400mg of Sodium, Na.
  • Orange Peels Curry has 300mg of Potassium, K.
  • Orange Peels Curry has 4mg of Iron.

General

Does Orange Peels Curry contain caffeine?

Orange Peels Curry does not contain any caffeine.

Does Orange Peels Curry contain alcohol?

Orange Peels Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Orange Peels Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange Peels Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Orange Peels Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Orange Peels Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange Peels Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Orange Peels Curry for free?

Yes! Since Orange Peels Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Orange Peels Curry with water tracking feature?

Nutribit automatically calculates the water content of Orange Peels Curry and adds it to your daily hydration log. Simply log Orange Peels Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Orange Peels Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Orange Peels Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Orange Peels Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Orange Peels Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Orange Peels Curry

Sodium, Na in Orange Peels Curry supports fluid balance.

Maintains Fluid Balance in Orange Peels Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Orange Peels Curry supports nerve function.

Supports Nerve Function in Orange Peels Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Orange Peels Curry helps regulate blood pressure.

Regulates Blood Pressure in Orange Peels Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Orange Peels Curry supports muscle function.

Aids Muscle Function in Orange Peels Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Orange Peels Curry aids nutrient absorption.

Improves Nutrient Absorption in Orange Peels Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Orange Peels Curry helps balance pH levels.

Balances pH Levels in Orange Peels Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Orange Peels Curry supports bone health.

Supports Bone Health in Orange Peels Curry helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 Plate Orange Peels Curry

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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