Green Peas Masala
Main Course, Vegetarian
12.83
% from protein53.48
% from carbs53.48
% from fatNutrition Facts
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Green Peas Masala Nutrients FAQs
Nutrients
- Vitamin C:Green Peas Masala has 30 mg of Vitamin C.
- Green Peas Masala has 80mg of Calcium.
- Green Peas Masala has 300mg of Sodium, Na.
- Green Peas Masala has 450mg of Potassium, K.
- Green Peas Masala has 4mg of Iron.
What is the calorie content of Green Peas Masala?
A typical serving 1 bowl (200 grams) of Green Peas Masala contains approximately 180 calories.
You can check the exact calorie content by logging Green Peas Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Peas Masala have?
The amount of fat in Green Peas Masala depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Green Peas Masala contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Peas Masala have?
The protein content in Green Peas Masala depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Green Peas Masala contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Green Peas Masala, Download Nutribit app for healthier you!
How much sugar does a Green Peas Masala have?
On average, 1 bowl (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Peas Masala.
How Much carbohydrates (carbs) is in Green Peas Masala?
The amount of carbohydrates (carbs) in Green Peas Masala depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Peas Masala.
How Much Fiber is in Green Peas Masala?
Green Peas Masala contains approximately 8 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Peas Masala for healthier you!
What vitamins and minerals are in a Green Peas Masala?
Vitamins in Green Peas Masala:
Green Peas Masala contains following minerals:
General
Does Green Peas Masala contain caffeine?
Green Peas Masala does not contain any caffeine.
Does Green Peas Masala contain alcohol?
Green Peas Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Peas Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Peas Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Peas Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Peas Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Peas Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Peas Masala for free?
Yes! Since Green Peas Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Peas Masala with water tracking feature?
Nutribit automatically calculates the water content of Green Peas Masala and adds it to your daily hydration log. Simply log Green Peas Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Peas Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Peas Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Peas Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Peas Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Peas Masala
Fiber and Zinc in Green Peas Masala improves skin health.
Fiber in Green Peas Masala helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Green Peas Masala helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Green Peas Masala supports digestion.
Fiber in Green Peas Masala aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Peas Masala supports heart health.
Soluble fiber in Green Peas Masala can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Peas Masala aids in weight management.
Fiber-rich foods in Green Peas Masala increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Peas Masala regulates blood sugar.
Fiber in Green Peas Masala helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Peas Masala promotes gut health.
Fiber in Green Peas Masala acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Peas Masala lowers the risk of colon cancer.
A high-fiber diet from Green Peas Masala is linked to a reduced risk of colon cancer.
Fiber in Green Peas Masala helps lower blood pressure.
Adequate fiber in Green Peas Masala may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Peas Masala boosts immune function.
Fiber in Green Peas Masala supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Peas Masala reduces the risk of type 2 diabetes.
Fiber in Green Peas Masala can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Green Peas Masala boosts immune system
Boosts Immune System in Green Peas Masala is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Green Peas Masala promotes wound healing
Promotes Wound Healing in Green Peas Masala plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Green Peas Masala supports growth and development
Supports Growth and Development in Green Peas Masala is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Green Peas Masala enhances brain function
Enhances Brain Function in Green Peas Masala is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Green Peas Masala regulates hormonal balance
Regulates Hormonal Balance in Green Peas Masala helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Green Peas Masala supports healthy vision
Supports Healthy Vision in Green Peas Masala is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Green Peas Masala improves digestive health
Improves Digestive Health in Green Peas Masala supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Green Peas Masala maintains healthy reproductive function
Maintains Healthy Reproductive Function in Green Peas Masala plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Green Peas Masala reduces inflammation
Reduces Inflammation in Green Peas Masala has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Green Peas Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.