Vatana Green (Green Peas)
SWAD Best Taste in Town
23.44
% from protein73.26
% from carbs73.26
% from fatNutrition Facts
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Vatana Green (Green Peas) Nutrients FAQs
Nutrients
- Vitamin A:Vatana Green (Green Peas) has 100 IU of Vitamin A.
- Vatana Green (Green Peas) has 20mg of Calcium.
- Vatana Green (Green Peas) has 340mg of Potassium, K.
- Vatana Green (Green Peas) has 2mg of Iron.
What is the calorie content of Vatana Green (Green Peas)?
A typical serving 0.25 cup (38 grams) of Vatana Green (Green Peas) contains approximately 120 calories.
You can check the exact calorie content by logging Vatana Green (Green Peas) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vatana Green (Green Peas) have?
The amount of fat in Vatana Green (Green Peas) depends on the ingredients and preparation method. On average, one serving 0.25 cup (38 grams) of Vatana Green (Green Peas) contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vatana Green (Green Peas) have?
The protein content in Vatana Green (Green Peas) depends on the ingredients exists in it. On average, 0.25 cup (38 grams) of Vatana Green (Green Peas) contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vatana Green (Green Peas), Download Nutribit app for healthier you!
How much sugar does a Vatana Green (Green Peas) have?
On average, 0.25 cup (38 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vatana Green (Green Peas).
How Much carbohydrates (carbs) is in Vatana Green (Green Peas)?
The amount of carbohydrates (carbs) in Vatana Green (Green Peas) depends on its serving size and preparation. On average, 0.25 cup (38 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vatana Green (Green Peas).
How Much Fiber is in Vatana Green (Green Peas)?
Vatana Green (Green Peas) contains approximately 8 grams of fiber in 0.25 cup (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vatana Green (Green Peas) for healthier you!
What vitamins and minerals are in a Vatana Green (Green Peas)?
Vitamins in Vatana Green (Green Peas):
Vatana Green (Green Peas) contains following minerals:
General
Does Vatana Green (Green Peas) contain caffeine?
Vatana Green (Green Peas) does not contain any caffeine.
Does Vatana Green (Green Peas) contain alcohol?
Vatana Green (Green Peas) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vatana Green (Green Peas)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vatana Green (Green Peas) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vatana Green (Green Peas) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vatana Green (Green Peas) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vatana Green (Green Peas) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vatana Green (Green Peas) for free?
Yes! Since Vatana Green (Green Peas) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vatana Green (Green Peas) with water tracking feature?
Nutribit automatically calculates the water content of Vatana Green (Green Peas) and adds it to your daily hydration log. Simply log Vatana Green (Green Peas) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vatana Green (Green Peas) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vatana Green (Green Peas) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vatana Green (Green Peas) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vatana Green (Green Peas) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vatana Green (Green Peas)
Protein in Vatana Green (Green Peas) supports building and repairing tissues.
Builds and repairs tissues in Vatana Green (Green Peas) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vatana Green (Green Peas) supports immune function.
Supports immune function in Vatana Green (Green Peas) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vatana Green (Green Peas) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vatana Green (Green Peas) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vatana Green (Green Peas) provides energy.
Provides energy in Vatana Green (Green Peas) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vatana Green (Green Peas) supports muscle growth and strength.
Supports muscle growth and strength in Vatana Green (Green Peas) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vatana Green (Green Peas) helps in weight management.
Helps in weight management in Vatana Green (Green Peas) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vatana Green (Green Peas) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vatana Green (Green Peas) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vatana Green (Green Peas) supports bone health.
Supports bone health in Vatana Green (Green Peas) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vatana Green (Green Peas) improves skin, hair, and nails.
Improves skin, hair, and nails in Vatana Green (Green Peas) is essential for the health and growth of hair, skin, and nails.
Protein in Vatana Green (Green Peas) regulates blood sugar levels.
Regulates blood sugar levels in Vatana Green (Green Peas) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vatana Green (Green Peas) supports digestion.
Fiber in Vatana Green (Green Peas) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vatana Green (Green Peas) supports heart health.
Soluble fiber in Vatana Green (Green Peas) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vatana Green (Green Peas) aids in weight management.
Fiber-rich foods in Vatana Green (Green Peas) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vatana Green (Green Peas) regulates blood sugar.
Fiber in Vatana Green (Green Peas) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vatana Green (Green Peas) promotes gut health.
Fiber in Vatana Green (Green Peas) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vatana Green (Green Peas) lowers the risk of colon cancer.
A high-fiber diet from Vatana Green (Green Peas) is linked to a reduced risk of colon cancer.
Fiber in Vatana Green (Green Peas) improves skin health.
Fiber in Vatana Green (Green Peas) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vatana Green (Green Peas) helps lower blood pressure.
Adequate fiber in Vatana Green (Green Peas) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vatana Green (Green Peas) boosts immune function.
Fiber in Vatana Green (Green Peas) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vatana Green (Green Peas) reduces the risk of type 2 diabetes.
Fiber in Vatana Green (Green Peas) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup Vatana Green (Green Peas)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.