Red Chilli and Tomato Pachadi
South Indian, Side Dish
5.06
% from protein37.97
% from carbs37.97
% from fatNutrition Facts
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Red Chilli and Tomato Pachadi Nutrients FAQs
Nutrients
- Vitamin C:Red Chilli and Tomato Pachadi has 25 mg of Vitamin C.
- Red Chilli and Tomato Pachadi has 60mg of Calcium.
- Red Chilli and Tomato Pachadi has 250mg of Sodium, Na.
- Red Chilli and Tomato Pachadi has 450mg of Potassium, K.
- Red Chilli and Tomato Pachadi has 2.5mg of Iron.
What is the calorie content of Red Chilli and Tomato Pachadi?
A typical serving 1 cup (200 grams) of Red Chilli and Tomato Pachadi contains approximately 150 calories.
You can check the exact calorie content by logging Red Chilli and Tomato Pachadi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Chilli and Tomato Pachadi have?
The amount of fat in Red Chilli and Tomato Pachadi depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Red Chilli and Tomato Pachadi contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Chilli and Tomato Pachadi have?
The protein content in Red Chilli and Tomato Pachadi depends on the ingredients exists in it. On average, 1 cup (200 grams) of Red Chilli and Tomato Pachadi contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Red Chilli and Tomato Pachadi, Download Nutribit app for healthier you!
How much sugar does a Red Chilli and Tomato Pachadi have?
On average, 1 cup (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Chilli and Tomato Pachadi.
How Much carbohydrates (carbs) is in Red Chilli and Tomato Pachadi?
The amount of carbohydrates (carbs) in Red Chilli and Tomato Pachadi depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Chilli and Tomato Pachadi.
How Much Fiber is in Red Chilli and Tomato Pachadi?
Red Chilli and Tomato Pachadi contains approximately 5 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Chilli and Tomato Pachadi for healthier you!
What vitamins and minerals are in a Red Chilli and Tomato Pachadi?
Vitamins in Red Chilli and Tomato Pachadi:
Red Chilli and Tomato Pachadi contains following minerals:
General
Does Red Chilli and Tomato Pachadi contain caffeine?
Red Chilli and Tomato Pachadi does not contain any caffeine.
Does Red Chilli and Tomato Pachadi contain alcohol?
Red Chilli and Tomato Pachadi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Chilli and Tomato Pachadi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Chilli and Tomato Pachadi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Chilli and Tomato Pachadi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Chilli and Tomato Pachadi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Chilli and Tomato Pachadi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Chilli and Tomato Pachadi for free?
Yes! Since Red Chilli and Tomato Pachadi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Chilli and Tomato Pachadi with water tracking feature?
Nutribit automatically calculates the water content of Red Chilli and Tomato Pachadi and adds it to your daily hydration log. Simply log Red Chilli and Tomato Pachadi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Chilli and Tomato Pachadi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Chilli and Tomato Pachadi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Chilli and Tomato Pachadi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Chilli and Tomato Pachadi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Chilli and Tomato Pachadi
Fiber and Zinc in Red Chilli and Tomato Pachadi improves skin health.
Fiber in Red Chilli and Tomato Pachadi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Red Chilli and Tomato Pachadi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Red Chilli and Tomato Pachadi supports digestion.
Fiber in Red Chilli and Tomato Pachadi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Chilli and Tomato Pachadi supports heart health.
Soluble fiber in Red Chilli and Tomato Pachadi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Chilli and Tomato Pachadi aids in weight management.
Fiber-rich foods in Red Chilli and Tomato Pachadi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Chilli and Tomato Pachadi regulates blood sugar.
Fiber in Red Chilli and Tomato Pachadi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Chilli and Tomato Pachadi promotes gut health.
Fiber in Red Chilli and Tomato Pachadi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Chilli and Tomato Pachadi lowers the risk of colon cancer.
A high-fiber diet from Red Chilli and Tomato Pachadi is linked to a reduced risk of colon cancer.
Fiber in Red Chilli and Tomato Pachadi helps lower blood pressure.
Adequate fiber in Red Chilli and Tomato Pachadi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Chilli and Tomato Pachadi boosts immune function.
Fiber in Red Chilli and Tomato Pachadi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Chilli and Tomato Pachadi reduces the risk of type 2 diabetes.
Fiber in Red Chilli and Tomato Pachadi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Red Chilli and Tomato Pachadi boosts immune system
Boosts Immune System in Red Chilli and Tomato Pachadi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Red Chilli and Tomato Pachadi promotes wound healing
Promotes Wound Healing in Red Chilli and Tomato Pachadi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Red Chilli and Tomato Pachadi supports growth and development
Supports Growth and Development in Red Chilli and Tomato Pachadi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Red Chilli and Tomato Pachadi enhances brain function
Enhances Brain Function in Red Chilli and Tomato Pachadi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Red Chilli and Tomato Pachadi regulates hormonal balance
Regulates Hormonal Balance in Red Chilli and Tomato Pachadi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Red Chilli and Tomato Pachadi supports healthy vision
Supports Healthy Vision in Red Chilli and Tomato Pachadi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Red Chilli and Tomato Pachadi improves digestive health
Improves Digestive Health in Red Chilli and Tomato Pachadi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Red Chilli and Tomato Pachadi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Red Chilli and Tomato Pachadi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Red Chilli and Tomato Pachadi reduces inflammation
Reduces Inflammation in Red Chilli and Tomato Pachadi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Red Chilli and Tomato Pachadi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.