Pachadi
Side, Vegetarian
18.39
% from protein50.57
% from carbs50.57
% from fatNutrition Facts
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Pachadi Nutrients FAQs
Nutrients
- Vitamin C:Pachadi has 10 mg of Vitamin C.
- Pachadi has 30mg of Calcium.
- Pachadi has 400mg of Sodium, Na.
- Pachadi has 150mg of Potassium, K.
- Pachadi has 1mg of Iron.
What is the calorie content of Pachadi?
A typical serving 1 serving (150 grams) of Pachadi contains approximately 180 calories.
You can check the exact calorie content by logging Pachadi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pachadi have?
The amount of fat in Pachadi depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Pachadi contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pachadi have?
The protein content in Pachadi depends on the ingredients exists in it. On average, 1 serving (150 grams) of Pachadi contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pachadi, Download Nutribit app for healthier you!
How much sugar does a Pachadi have?
On average, 1 serving (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pachadi.
How Much carbohydrates (carbs) is in Pachadi?
The amount of carbohydrates (carbs) in Pachadi depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pachadi.
How Much Fiber is in Pachadi?
Pachadi contains approximately 5 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pachadi for healthier you!
What vitamins and minerals are in a Pachadi?
Vitamins in Pachadi:
Pachadi contains following minerals:
General
Does Pachadi contain caffeine?
Pachadi does not contain any caffeine.
Does Pachadi contain alcohol?
Pachadi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pachadi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pachadi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pachadi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pachadi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pachadi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pachadi for free?
Yes! Since Pachadi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pachadi with water tracking feature?
Nutribit automatically calculates the water content of Pachadi and adds it to your daily hydration log. Simply log Pachadi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pachadi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pachadi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pachadi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pachadi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pachadi
Protein in Pachadi supports building and repairing tissues.
Builds and repairs tissues in Pachadi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pachadi supports immune function.
Supports immune function in Pachadi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pachadi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pachadi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pachadi provides energy.
Provides energy in Pachadi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pachadi supports muscle growth and strength.
Supports muscle growth and strength in Pachadi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pachadi helps in weight management.
Helps in weight management in Pachadi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pachadi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pachadi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pachadi supports bone health.
Supports bone health in Pachadi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pachadi improves skin, hair, and nails.
Improves skin, hair, and nails in Pachadi is essential for the health and growth of hair, skin, and nails.
Protein in Pachadi regulates blood sugar levels.
Regulates blood sugar levels in Pachadi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pachadi supports digestion.
Fiber in Pachadi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pachadi supports heart health.
Soluble fiber in Pachadi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pachadi aids in weight management.
Fiber-rich foods in Pachadi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pachadi regulates blood sugar.
Fiber in Pachadi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pachadi promotes gut health.
Fiber in Pachadi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pachadi lowers the risk of colon cancer.
A high-fiber diet from Pachadi is linked to a reduced risk of colon cancer.
Fiber in Pachadi improves skin health.
Fiber in Pachadi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pachadi helps lower blood pressure.
Adequate fiber in Pachadi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pachadi boosts immune function.
Fiber in Pachadi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pachadi reduces the risk of type 2 diabetes.
Fiber in Pachadi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pachadi supports fluid balance.
Maintains Fluid Balance in Pachadi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pachadi supports nerve function.
Supports Nerve Function in Pachadi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pachadi helps regulate blood pressure.
Regulates Blood Pressure in Pachadi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pachadi supports muscle function.
Aids Muscle Function in Pachadi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pachadi aids nutrient absorption.
Improves Nutrient Absorption in Pachadi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pachadi helps balance pH levels.
Balances pH Levels in Pachadi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pachadi supports bone health.
Supports Bone Health in Pachadi helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Pachadi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.