Red Chilli Thecha (Red Chilli Chutney)

Side Dish, Vegetarian

5

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

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Serving size
In 20 g(20g)
Amount per serving
Calories
30
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.2 g

Monounsaturated 1 g

Sodium, Na 10 mg
0.4%

Potassium, K 50 mg
1.1%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 2 g
4%

Starch 1 g

Protein 0.5 g
1%

Water 10 g

Vitamin A, RAE 10 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.1 MG_ATE

Vitamin C 5 mg

Biotin 0.1 UG

Folic acid 2 UG

Calcium 5 mg

Iron 0.2 mg

Magnesium 1 mg

Zinc 0.1 mg

Iodine 2 UG

Sucrose 1 g

Glucose 0.5 g

Red Chilli Thecha (Red Chilli Chutney) Nutrients FAQs

Nutrients

What is the calorie content of Red Chilli Thecha (Red Chilli Chutney)?

A typical serving 1 tablespoon (20 grams) of Red Chilli Thecha (Red Chilli Chutney) contains approximately 30 calories.

You can check the exact calorie content by logging Red Chilli Thecha (Red Chilli Chutney) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Chilli Thecha (Red Chilli Chutney) have?

The amount of fat in Red Chilli Thecha (Red Chilli Chutney) depends on the ingredients and preparation method. On average, one serving 1 tablespoon (20 grams) of Red Chilli Thecha (Red Chilli Chutney) contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Chilli Thecha (Red Chilli Chutney) have?

The protein content in Red Chilli Thecha (Red Chilli Chutney) depends on the ingredients exists in it. On average, 1 tablespoon (20 grams) of Red Chilli Thecha (Red Chilli Chutney) contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Red Chilli Thecha (Red Chilli Chutney), Download Nutribit app for healthier you!

How much sugar does a Red Chilli Thecha (Red Chilli Chutney) have?

On average, 1 tablespoon (20 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Chilli Thecha (Red Chilli Chutney).

How Much carbohydrates (carbs) is in Red Chilli Thecha (Red Chilli Chutney)?

The amount of carbohydrates (carbs) in Red Chilli Thecha (Red Chilli Chutney) depends on its serving size and preparation. On average, 1 tablespoon (20 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Chilli Thecha (Red Chilli Chutney).

How Much Fiber is in Red Chilli Thecha (Red Chilli Chutney)?

Red Chilli Thecha (Red Chilli Chutney) contains approximately 1 grams of fiber in 1 tablespoon (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Chilli Thecha (Red Chilli Chutney) for healthier you!

What vitamins and minerals are in a Red Chilli Thecha (Red Chilli Chutney)?

Vitamins in Red Chilli Thecha (Red Chilli Chutney):

  • Vitamin C:Red Chilli Thecha (Red Chilli Chutney) has 5 mg of Vitamin C.

Red Chilli Thecha (Red Chilli Chutney) contains following minerals:

  • Red Chilli Thecha (Red Chilli Chutney) has 5mg of Calcium.
  • Red Chilli Thecha (Red Chilli Chutney) has 10mg of Sodium, Na.
  • Red Chilli Thecha (Red Chilli Chutney) has 50mg of Potassium, K.
  • Red Chilli Thecha (Red Chilli Chutney) has 0.2mg of Iron.

General

Does Red Chilli Thecha (Red Chilli Chutney) contain caffeine?

Red Chilli Thecha (Red Chilli Chutney) does not contain any caffeine.

Does Red Chilli Thecha (Red Chilli Chutney) contain alcohol?

Red Chilli Thecha (Red Chilli Chutney) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Chilli Thecha (Red Chilli Chutney)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Chilli Thecha (Red Chilli Chutney) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Chilli Thecha (Red Chilli Chutney) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Chilli Thecha (Red Chilli Chutney) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Chilli Thecha (Red Chilli Chutney) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Chilli Thecha (Red Chilli Chutney) for free?

Yes! Since Red Chilli Thecha (Red Chilli Chutney) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Chilli Thecha (Red Chilli Chutney) with water tracking feature?

Nutribit automatically calculates the water content of Red Chilli Thecha (Red Chilli Chutney) and adds it to your daily hydration log. Simply log Red Chilli Thecha (Red Chilli Chutney) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Chilli Thecha (Red Chilli Chutney) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Chilli Thecha (Red Chilli Chutney) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Chilli Thecha (Red Chilli Chutney) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Chilli Thecha (Red Chilli Chutney) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Chilli Thecha (Red Chilli Chutney)

How to burn 30 calories?

The amount of exercise required to burn off 1 tablespoon Red Chilli Thecha (Red Chilli Chutney)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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