Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing
Continental, Appetizer
7.08
% from protein53.1
% from carbs53.1
% from fatNutrition Facts
More items Like Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing
Cabbage Slaw with Ginger Tahini Dressing
Continental, Appetizer
Cabbage Slaw
Dickey's Barbecue Pit
Toppings, Cabbage Slaw
Cava Grill
Red Cabbage Slaw
Nature's Plate
Sloppy Joe, with Cabbage Slaw
Live Well. Cook Less
Spinach Soft Shell Taco Stuffed with Cabbage Slaw Salad
Appetizer, Diabetic Friendly
Slaw Dressing
Greenz Salads
Fish Tacos, with Red Cabbage Slaw
Epicured
Cole Slaw with Dressing
Western Sizzlin
Baby Spinach Salad, with Pomegranate Vinaigrette Dressing
Cibus Fresh
Lemon-Basil Wild-Caught Cod Cake with Napa Cabbage Slaw
HealthSpan Foods, LLC
Cole Slaw with Lee's Cole Slaw Dressing
Lee's Famous Recipe Chicken
Slaw Dressing Salad Dressing
Hartville Kitchen
Creamy Slaw Dressing
Aunt Mid's
Asian Slaw Dressing
Cafe Yumm
Dressing, Original Slaw
Marzetti
Dressing, Slaw, Lite
Marzetti
Original Slaw Dressing
Marzetti
Slaw Dressing, Light
Marzetti
Cole Slaw Dressing
Marketside
Pomegranate Dressing
Renee's Gourmet
Cole Slaw with Lee's Cole Slaw Dressing, Gallon
Lee's Famous Recipe Chicken
Cole Slaw with Lee's Cole Slaw Dressing, Regular
Lee's Famous Recipe Chicken
Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing Nutrients FAQs
Nutrients
- Vitamin C:Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing has 45 mg of Vitamin C.
- Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing has 60mg of Calcium.
- Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing has 50mg of Sodium, Na.
- Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing has 300mg of Potassium, K.
- Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing has 1.5mg of Iron.
What is the calorie content of Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing?
A typical serving 1 bowl (200 grams) of Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing contains approximately 120 calories.
You can check the exact calorie content by logging Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing have?
The amount of fat in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing have?
The protein content in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing, Download Nutribit app for healthier you!
How much sugar does a Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing have?
On average, 1 bowl (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing.
How Much carbohydrates (carbs) is in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing?
The amount of carbohydrates (carbs) in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing.
How Much Fiber is in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing?
Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing contains approximately 5 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing for healthier you!
What vitamins and minerals are in a Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing?
Vitamins in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing:
Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing contains following minerals:
General
Does Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing contain caffeine?
Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing does not contain any caffeine.
Does Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing contain alcohol?
Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing for free?
Yes! Since Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing with water tracking feature?
Nutribit automatically calculates the water content of Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing and adds it to your daily hydration log. Simply log Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing
Fiber in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing supports digestion.
Fiber in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing supports heart health.
Soluble fiber in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing aids in weight management.
Fiber-rich foods in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing regulates blood sugar.
Fiber in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing promotes gut health.
Fiber in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing lowers the risk of colon cancer.
A high-fiber diet from Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing is linked to a reduced risk of colon cancer.
Fiber in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing improves skin health.
Fiber in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing helps lower blood pressure.
Adequate fiber in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing boosts immune function.
Fiber in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing reduces the risk of type 2 diabetes.
Fiber in Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 bowl Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.