Baby Spinach Salad, with Pomegranate Vinaigrette Dressing

Cibus Fresh

Total Energy

580

kcal

22.73

% from carbs

7.14

% from protein

70.13

% from fats

In 212 g

% daily value


Total Fat

48g

73.8%


Saturated

11g

55%


Cholesterol

30mg

10%


Sodium, Na

1090mg

47.4%


Potassium, K

530mg

11.3%


Total Carbohydrates

35g

12.7%


Fiber

5g

17.9%


Sugars

26g

52%


Protein

11g

22%






Calcium, Ca

250mg


Iron, Fe

2.3mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baby Spinach Salad, with Pomegranate Vinaigrette Dressing

A typical serving 7.5 oz of Baby Spinach Salad, with Pomegranate Vinaigrette Dressing (212 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing depends on the ingredients and preparation method. On average, one serving 7.5 oz (212 grams) of Baby Spinach Salad, with Pomegranate Vinaigrette Dressing contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing depends on the ingredients exists in it. On average, 7.5 oz of Baby Spinach Salad, with Pomegranate Vinaigrette Dressing (about 212 grams) contains approximately 11 grams of protein.

On average, 7.5 oz (about 212 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.5 oz (about 212 grams) contains about 35 grams of carbohydrates.

Baby Spinach Salad, with Pomegranate Vinaigrette Dressing contains approximately 5 grams of fiber in 7.5 oz (about 212 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 580 calories?

The amount of exercise required to burn off 7.5 oz Baby Spinach Salad, with Pomegranate Vinaigrette Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.