Baby Spinach Salad, with Pomegranate Vinaigrette Dressing
Cibus Fresh
7.14
% from protein22.73
% from carbs22.73
% from fatNutrition Facts
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Baby Spinach Salad, with Pomegranate Vinaigrette Dressing Nutrients FAQs
Nutrients
- Baby Spinach Salad, with Pomegranate Vinaigrette Dressing has 250mg of Calcium.
- Baby Spinach Salad, with Pomegranate Vinaigrette Dressing has 1090mg of Sodium, Na.
- Baby Spinach Salad, with Pomegranate Vinaigrette Dressing has 530mg of Potassium, K.
- Baby Spinach Salad, with Pomegranate Vinaigrette Dressing has 2.3mg of Iron.
What is the calorie content of Baby Spinach Salad, with Pomegranate Vinaigrette Dressing?
A typical serving 7.5 oz (212 grams) of Baby Spinach Salad, with Pomegranate Vinaigrette Dressing contains approximately 580 calories.
You can check the exact calorie content by logging Baby Spinach Salad, with Pomegranate Vinaigrette Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baby Spinach Salad, with Pomegranate Vinaigrette Dressing have?
The amount of fat in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing depends on the ingredients and preparation method. On average, one serving 7.5 oz (212 grams) of Baby Spinach Salad, with Pomegranate Vinaigrette Dressing contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baby Spinach Salad, with Pomegranate Vinaigrette Dressing have?
The protein content in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing depends on the ingredients exists in it. On average, 7.5 oz (212 grams) of Baby Spinach Salad, with Pomegranate Vinaigrette Dressing contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Baby Spinach Salad, with Pomegranate Vinaigrette Dressing, Download Nutribit app for healthier you!
How much sugar does a Baby Spinach Salad, with Pomegranate Vinaigrette Dressing have?
On average, 7.5 oz (212 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Spinach Salad, with Pomegranate Vinaigrette Dressing.
How Much carbohydrates (carbs) is in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing?
The amount of carbohydrates (carbs) in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing depends on its serving size and preparation. On average, 7.5 oz (212 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baby Spinach Salad, with Pomegranate Vinaigrette Dressing.
How Much Fiber is in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing?
Baby Spinach Salad, with Pomegranate Vinaigrette Dressing contains approximately 5 grams of fiber in 7.5 oz (212 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Spinach Salad, with Pomegranate Vinaigrette Dressing for healthier you!
What vitamins and minerals are in a Baby Spinach Salad, with Pomegranate Vinaigrette Dressing?
Baby Spinach Salad, with Pomegranate Vinaigrette Dressing contains following minerals:
General
Does Baby Spinach Salad, with Pomegranate Vinaigrette Dressing contain caffeine?
Baby Spinach Salad, with Pomegranate Vinaigrette Dressing does not contain any caffeine.
Does Baby Spinach Salad, with Pomegranate Vinaigrette Dressing contain alcohol?
Baby Spinach Salad, with Pomegranate Vinaigrette Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baby Spinach Salad, with Pomegranate Vinaigrette Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Spinach Salad, with Pomegranate Vinaigrette Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baby Spinach Salad, with Pomegranate Vinaigrette Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baby Spinach Salad, with Pomegranate Vinaigrette Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Spinach Salad, with Pomegranate Vinaigrette Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baby Spinach Salad, with Pomegranate Vinaigrette Dressing for free?
Yes! Since Baby Spinach Salad, with Pomegranate Vinaigrette Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baby Spinach Salad, with Pomegranate Vinaigrette Dressing with water tracking feature?
Nutribit automatically calculates the water content of Baby Spinach Salad, with Pomegranate Vinaigrette Dressing and adds it to your daily hydration log. Simply log Baby Spinach Salad, with Pomegranate Vinaigrette Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baby Spinach Salad, with Pomegranate Vinaigrette Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baby Spinach Salad, with Pomegranate Vinaigrette Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baby Spinach Salad, with Pomegranate Vinaigrette Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baby Spinach Salad, with Pomegranate Vinaigrette Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baby Spinach Salad, with Pomegranate Vinaigrette Dressing
Protein in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing supports building and repairing tissues.
Builds and repairs tissues in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing supports immune function.
Supports immune function in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing provides energy.
Provides energy in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing supports muscle growth and strength.
Supports muscle growth and strength in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing helps in weight management.
Helps in weight management in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing supports bone health.
Supports bone health in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing regulates blood sugar levels.
Regulates blood sugar levels in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing supports digestion.
Fiber in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing supports heart health.
Soluble fiber in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing aids in weight management.
Fiber-rich foods in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing regulates blood sugar.
Fiber in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing promotes gut health.
Fiber in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing lowers the risk of colon cancer.
A high-fiber diet from Baby Spinach Salad, with Pomegranate Vinaigrette Dressing is linked to a reduced risk of colon cancer.
Fiber in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing improves skin health.
Fiber in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing helps lower blood pressure.
Adequate fiber in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing boosts immune function.
Fiber in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing reduces the risk of type 2 diabetes.
Fiber in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing supports bone health.
Calcium in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing supports muscle function.
Calcium in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing supports heart health.
Calcium in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing supports nerve transmission.
Calcium in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing supports blood clotting.
Calcium in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing supports hormonal secretion.
Calcium in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing supports weight management.
Calcium in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing supports dental health.
Calcium in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing supports blood pressure regulation.
Calcium in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing supports fluid balance.
Maintains Fluid Balance in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing supports nerve function.
Supports Nerve Function in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing helps regulate blood pressure.
Regulates Blood Pressure in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing supports muscle function.
Aids Muscle Function in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing aids nutrient absorption.
Improves Nutrient Absorption in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing helps balance pH levels.
Balances pH Levels in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing supports bone health.
Supports Bone Health in Baby Spinach Salad, with Pomegranate Vinaigrette Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 7.5 oz Baby Spinach Salad, with Pomegranate Vinaigrette Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.