Coconut Thumbprint Cookies With Pineapple Preserve

Continental, Snack

Total Energy

120

kcal

49.18

% from carbs

6.56

% from protein

44.26

% from fats

In 30 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

30mg

1.3%

Potassium, K

80mg

1.7%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

10g

20%

Starch

3g

Protein

2g

4%

Water

10g

Glucose

1g

Sucrose

7g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.4MG_ATE

Biotin

1UG

Folic acid

3UG

Iron, Fe

0.3mg

Calcium, Ca

20mg

Zinc, Zn

0.2mg

Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Thumbprint Cookies With Pineapple Preserve

A typical serving 1 piece of Coconut Thumbprint Cookies With Pineapple Preserve (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Thumbprint Cookies With Pineapple Preserve depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Coconut Thumbprint Cookies With Pineapple Preserve contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Thumbprint Cookies With Pineapple Preserve depends on the ingredients exists in it. On average, 1 piece of Coconut Thumbprint Cookies With Pineapple Preserve (about 30 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 30 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 30 grams) contains about 15 grams of carbohydrates.

Coconut Thumbprint Cookies With Pineapple Preserve contains approximately 1 grams of fiber in 1 piece (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 piece Coconut Thumbprint Cookies With Pineapple Preserve

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.