Eggplant Potato Alkaline Broth

Chettinad, Lunch

Total Energy

120

kcal

71.84

% from carbs

9.8

% from protein

18.37

% from fats

In 250 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Polyunsaturated

1.2g

Monounsaturated

0.8g

Sodium, Na

350mg

15.2%

Potassium, K

620mg

13.2%

Total Carbohydrates

22g

8%

Fiber

6g

21.4%

Sugars

5g

10%

Starch

10g

Protein

3g

6%

Water

210g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

15UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

1.5MG_ATE

Biotin

5UG

Folic acid

30UG

Iron, Fe

1.8mg

Calcium, Ca

50mg

Zinc, Zn

0.6mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggplant Potato Alkaline Broth

A typical serving 1 bowl of Eggplant Potato Alkaline Broth (250 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggplant Potato Alkaline Broth depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Eggplant Potato Alkaline Broth contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggplant Potato Alkaline Broth depends on the ingredients exists in it. On average, 1 bowl of Eggplant Potato Alkaline Broth (about 250 grams) contains approximately 3 grams of protein.

On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 22 grams of carbohydrates.

Eggplant Potato Alkaline Broth contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 bowl Eggplant Potato Alkaline Broth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.