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Common Food
30
kcal Energy
88.8%
% from carbs
6.3%
% from protein
4.9%
% from fats
In 58.5 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 serving
60
kcal
Serving Size: 18 tbsp
10
kcal
Serving Size: g
25
kcal
Serving Size: 28 Serving
15
kcal
Serving Size: 33 tbsp
15
kcal
Serving Size: 18 tbsp
10
kcal
Serving Size: oz
45
kcal
Serving Size: 30 tbsp
15
kcal
Serving Size: 30 tbsp
25
kcal
Serving Size: 30 tbsp
20
kcal
Serving Size: 30 tbsp.
20
kcal
Serving Size: 32 tbsp
15
kcal
Serving Size: 30 tbsp
10
kcal
Serving Size: 30 tbsp
20
kcal
Serving Size: 30 tbsp
70
kcal
Serving Size: 32 tbsp
15
kcal
Serving Size: 32 tbsp
20
kcal
Serving Size: 25 tbsp
15
kcal
Serving Size: 30 tbsp
15
kcal
Serving Size: 30 tbsp
25
kcal
Serving Size: 28 tbsp
10
kcal
Serving Size: 30 tbsp
20
kcal
Serving Size: 34 tbs.
10
kcal
A typical serving 0.25 cup of Mango salsa (58.5 grams) contains approximately 30.0482 calories. You can check the exact calorie content by logging Mango salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Mango salsa depends on the ingredients and preparation method. On average, one serving 0.25 cup (58.5 grams) of Mango salsa contains approximately 0.1787 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Mango salsa depends on the ingredients exists in it. On average, 0.25 cup of Mango salsa (about 58.5 grams) contains approximately 0.5199 grams of protein.
The protein content in Mango salsa depends on the ingredients exists in it. On average, 0.25 cup of Mango salsa (about 58.5 grams) contains approximately 0.5199 grams of protein.
On average, 0.25 cup (about 58.5 grams) contains about 6.0213 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 58.5 grams) contains about 6.0213 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 58.5 grams) contains about 7.3562 grams of carbohydrates.
Mango salsa contains approximately 0.9759 grams of fiber in 0.25 cup (about 58.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mango salsa contains approximately 0.9759 grams of fiber in 0.25 cup (about 58.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mango salsa contains approximately 0.9759 grams of fiber in 0.25 cup (about 58.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mango salsa contains approximately 0.9759 grams of fiber in 0.25 cup (about 58.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mango salsa contains approximately 0.9759 grams of fiber in 0.25 cup (about 58.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mango salsa contains approximately 0.9759 grams of fiber in 0.25 cup (about 58.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mango salsa contains approximately 0.9759 grams of fiber in 0.25 cup (about 58.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango salsa and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Mango salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Mango salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Mango salsa and adds it to your daily hydration log. Simply log Mango salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Mango salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Mango salsa data can be accessed offline in the Nutribit app anytime anywhere!