Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss
Common Food
6.84
% from protein79.32
% from carbs79.32
% from fatNutrition Facts
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Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss Nutrients FAQs
Nutrients
- Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss has 55mg of Sodium, Na.
- Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss has 740mg of Potassium, K.
- Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss has 2mg of Iron.
What is the calorie content of Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss?
A typical serving 1 glass (516 grams) of Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss contains approximately 290 calories.
You can check the exact calorie content by logging Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss have?
The amount of fat in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss depends on the ingredients and preparation method. On average, one serving 1 glass (516 grams) of Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss have?
The protein content in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss depends on the ingredients exists in it. On average, 1 glass (516 grams) of Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss, Download Nutribit app for healthier you!
How much sugar does a Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss have?
On average, 1 glass (516 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss.
How Much carbohydrates (carbs) is in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss?
The amount of carbohydrates (carbs) in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss depends on its serving size and preparation. On average, 1 glass (516 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss.
How Much Fiber is in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss?
Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss contains approximately 9 grams of fiber in 1 glass (516 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss for healthier you!
What vitamins and minerals are in a Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss?
Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss contains following minerals:
General
Does Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss contain caffeine?
Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss does not contain any caffeine.
Does Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss contain alcohol?
Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss for free?
Yes! Since Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss with water tracking feature?
Nutribit automatically calculates the water content of Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss and adds it to your daily hydration log. Simply log Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss
Fiber and Potassium, K in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss supports heart health.
Soluble fiber in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss regulates blood sugar.
Fiber in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss aids weight management by helping you feel full longer.
Fiber-rich carbs from Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss enhances brain function and helps improve memory and focus.
Glucose from Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss promotes gut health by feeding beneficial gut bacteria.
Fiber in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss, help regulate blood pressure and reduce hypertension risk.
Fiber in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss supports digestion.
Fiber in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss aids in weight management.
Fiber-rich foods in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss promotes gut health.
Fiber in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss lowers the risk of colon cancer.
A high-fiber diet from Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss is linked to a reduced risk of colon cancer.
Fiber in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss improves skin health.
Fiber in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss helps lower blood pressure.
Adequate fiber in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss boosts immune function.
Fiber in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss reduces the risk of type 2 diabetes.
Fiber in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss supports muscle function.
Muscle Function in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss supports bone health.
Bone Health in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss supports fluid balance.
Fluid Balance in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss supports nerve function.
Nerve Function in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss reduces water retention.
Reduces Water Retention in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss helps reduce hypertension.
Adequate Reduces Hypertension in Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 290 calories?
The amount of exercise required to burn off 1 glass Green Smoothie For Weight Loss & Glowing Skin: Palak Chia Bliss
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.