Chia Bliss Smoothie with Coconut Sugar
Optavia
38.94
% from protein53.1
% from carbs53.1
% from fatNutrition Facts
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Chia Bliss Smoothie with Coconut Sugar Nutrients FAQs
Nutrients
- Vitamin A:Chia Bliss Smoothie with Coconut Sugar has 1000 IU of Vitamin A.
- Vitamin C:Chia Bliss Smoothie with Coconut Sugar has 12 mg of Vitamin C.
- Chia Bliss Smoothie with Coconut Sugar has 260mg of Calcium.
- Chia Bliss Smoothie with Coconut Sugar has 45mg of Sodium, Na.
- Chia Bliss Smoothie with Coconut Sugar has 4.5mg of Iron.
What is the calorie content of Chia Bliss Smoothie with Coconut Sugar?
A typical serving 1 packet (30 grams) of Chia Bliss Smoothie with Coconut Sugar contains approximately 110 calories.
You can check the exact calorie content by logging Chia Bliss Smoothie with Coconut Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia Bliss Smoothie with Coconut Sugar have?
The amount of fat in Chia Bliss Smoothie with Coconut Sugar depends on the ingredients and preparation method. On average, one serving 1 packet (30 grams) of Chia Bliss Smoothie with Coconut Sugar contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia Bliss Smoothie with Coconut Sugar have?
The protein content in Chia Bliss Smoothie with Coconut Sugar depends on the ingredients exists in it. On average, 1 packet (30 grams) of Chia Bliss Smoothie with Coconut Sugar contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Chia Bliss Smoothie with Coconut Sugar, Download Nutribit app for healthier you!
How much sugar does a Chia Bliss Smoothie with Coconut Sugar have?
On average, 1 packet (30 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Bliss Smoothie with Coconut Sugar.
How Much carbohydrates (carbs) is in Chia Bliss Smoothie with Coconut Sugar?
The amount of carbohydrates (carbs) in Chia Bliss Smoothie with Coconut Sugar depends on its serving size and preparation. On average, 1 packet (30 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia Bliss Smoothie with Coconut Sugar.
How Much Fiber is in Chia Bliss Smoothie with Coconut Sugar?
Chia Bliss Smoothie with Coconut Sugar contains approximately 4 grams of fiber in 1 packet (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Bliss Smoothie with Coconut Sugar for healthier you!
What vitamins and minerals are in a Chia Bliss Smoothie with Coconut Sugar?
Vitamins in Chia Bliss Smoothie with Coconut Sugar:
Chia Bliss Smoothie with Coconut Sugar contains following minerals:
General
Does Chia Bliss Smoothie with Coconut Sugar contain caffeine?
Chia Bliss Smoothie with Coconut Sugar does not contain any caffeine.
Does Chia Bliss Smoothie with Coconut Sugar contain alcohol?
Chia Bliss Smoothie with Coconut Sugar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia Bliss Smoothie with Coconut Sugar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Bliss Smoothie with Coconut Sugar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia Bliss Smoothie with Coconut Sugar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia Bliss Smoothie with Coconut Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Bliss Smoothie with Coconut Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia Bliss Smoothie with Coconut Sugar for free?
Yes! Since Chia Bliss Smoothie with Coconut Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia Bliss Smoothie with Coconut Sugar with water tracking feature?
Nutribit automatically calculates the water content of Chia Bliss Smoothie with Coconut Sugar and adds it to your daily hydration log. Simply log Chia Bliss Smoothie with Coconut Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chia Bliss Smoothie with Coconut Sugar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia Bliss Smoothie with Coconut Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia Bliss Smoothie with Coconut Sugar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia Bliss Smoothie with Coconut Sugar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia Bliss Smoothie with Coconut Sugar
Protein and Vitamin A in Chia Bliss Smoothie with Coconut Sugar supports bone health.
Protein in Chia Bliss Smoothie with Coconut Sugar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chia Bliss Smoothie with Coconut Sugar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chia Bliss Smoothie with Coconut Sugar supports building and repairing tissues.
Builds and repairs tissues in Chia Bliss Smoothie with Coconut Sugar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chia Bliss Smoothie with Coconut Sugar supports immune function.
Supports immune function in Chia Bliss Smoothie with Coconut Sugar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chia Bliss Smoothie with Coconut Sugar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chia Bliss Smoothie with Coconut Sugar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chia Bliss Smoothie with Coconut Sugar provides energy.
Provides energy in Chia Bliss Smoothie with Coconut Sugar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chia Bliss Smoothie with Coconut Sugar supports muscle growth and strength.
Supports muscle growth and strength in Chia Bliss Smoothie with Coconut Sugar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chia Bliss Smoothie with Coconut Sugar helps in weight management.
Helps in weight management in Chia Bliss Smoothie with Coconut Sugar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chia Bliss Smoothie with Coconut Sugar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chia Bliss Smoothie with Coconut Sugar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chia Bliss Smoothie with Coconut Sugar improves skin, hair, and nails.
Improves skin, hair, and nails in Chia Bliss Smoothie with Coconut Sugar is essential for the health and growth of hair, skin, and nails.
Protein in Chia Bliss Smoothie with Coconut Sugar regulates blood sugar levels.
Regulates blood sugar levels in Chia Bliss Smoothie with Coconut Sugar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chia Bliss Smoothie with Coconut Sugar supports eye health.
Vitamin A in Chia Bliss Smoothie with Coconut Sugar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chia Bliss Smoothie with Coconut Sugar boosts immune function.
Vitamin A in Chia Bliss Smoothie with Coconut Sugar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chia Bliss Smoothie with Coconut Sugar promotes healthy skin.
Vitamin A in Chia Bliss Smoothie with Coconut Sugar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chia Bliss Smoothie with Coconut Sugar enhances reproductive health.
Vitamin A in Chia Bliss Smoothie with Coconut Sugar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chia Bliss Smoothie with Coconut Sugar reduces the risk of certain cancers.
Vitamin A in Chia Bliss Smoothie with Coconut Sugar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chia Bliss Smoothie with Coconut Sugar promotes healthy development during pregnancy.
Vitamin A in Chia Bliss Smoothie with Coconut Sugar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chia Bliss Smoothie with Coconut Sugar maintains healthy mucous membranes.
Vitamin A in Chia Bliss Smoothie with Coconut Sugar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chia Bliss Smoothie with Coconut Sugar improves wound healing.
Vitamin A in Chia Bliss Smoothie with Coconut Sugar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chia Bliss Smoothie with Coconut Sugar may reduce the risk of macular degeneration.
Vitamin A in Chia Bliss Smoothie with Coconut Sugar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chia Bliss Smoothie with Coconut Sugar supports bone health.
Calcium in Chia Bliss Smoothie with Coconut Sugar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chia Bliss Smoothie with Coconut Sugar supports muscle function.
Calcium in Chia Bliss Smoothie with Coconut Sugar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chia Bliss Smoothie with Coconut Sugar supports heart health.
Calcium in Chia Bliss Smoothie with Coconut Sugar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chia Bliss Smoothie with Coconut Sugar supports nerve transmission.
Calcium in Chia Bliss Smoothie with Coconut Sugar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chia Bliss Smoothie with Coconut Sugar supports blood clotting.
Calcium in Chia Bliss Smoothie with Coconut Sugar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chia Bliss Smoothie with Coconut Sugar supports hormonal secretion.
Calcium in Chia Bliss Smoothie with Coconut Sugar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chia Bliss Smoothie with Coconut Sugar supports weight management.
Calcium in Chia Bliss Smoothie with Coconut Sugar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chia Bliss Smoothie with Coconut Sugar supports dental health.
Calcium in Chia Bliss Smoothie with Coconut Sugar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chia Bliss Smoothie with Coconut Sugar supports blood pressure regulation.
Calcium in Chia Bliss Smoothie with Coconut Sugar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 packet Chia Bliss Smoothie with Coconut Sugar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.