Bliss Organic Smoothie, Blueberry, Strawberry, Banana, Lime, Ginger, Chia

Pulp & Press

Total Energy

197

kcal

52.79

% from carbs

6.09

% from protein

41.12

% from fats

In 355 g

% daily value

Total Fat

9g

13.8%

Saturated

7g

35%

Polyunsaturated

7g

Monounsaturated

1g

Sodium, Na

30mg

1.3%

Potassium, K

144mg

3.1%

Total Carbohydrates

26g

9.5%

Fiber

5g

17.9%

Sugars

13g

26%

Protein

3g

6%

Calcium, Ca

60mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bliss Organic Smoothie, Blueberry, Strawberry, Banana, Lime, Ginger, Chia

A typical serving 1 bottle of Bliss Organic Smoothie, Blueberry, Strawberry, Banana, Lime, Ginger, Chia (355 grams) contains approximately 197 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bliss Organic Smoothie, Blueberry, Strawberry, Banana, Lime, Ginger, Chia depends on the ingredients and preparation method. On average, one serving 1 bottle (355 grams) of Bliss Organic Smoothie, Blueberry, Strawberry, Banana, Lime, Ginger, Chia contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bliss Organic Smoothie, Blueberry, Strawberry, Banana, Lime, Ginger, Chia depends on the ingredients exists in it. On average, 1 bottle of Bliss Organic Smoothie, Blueberry, Strawberry, Banana, Lime, Ginger, Chia (about 355 grams) contains approximately 3 grams of protein.

On average, 1 bottle (about 355 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 355 grams) contains about 26 grams of carbohydrates.

Bliss Organic Smoothie, Blueberry, Strawberry, Banana, Lime, Ginger, Chia contains approximately 5 grams of fiber in 1 bottle (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 197 calories?

The amount of exercise required to burn off 1 bottle Bliss Organic Smoothie, Blueberry, Strawberry, Banana, Lime, Ginger, Chia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.