Milk Bread Cake

Common Food

Total Energy

250

kcal

56.45

% from carbs

14.52

% from protein

29.03

% from fats

In 171 g

% daily value


Total Fat

8g

12.3%


Saturated

4g

20%


Polyunsaturated

1g


Monounsaturated

3g


Cholesterol

20mg

6.7%


Sodium, Na

300mg

13%


Potassium, K

200mg

4.3%


Total Carbohydrates

35g

12.7%


Fiber

2g

7.1%


Sugars

8g

16%


Protein

9g

18%


Water

100g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Bread Cake

A typical serving 1 Piece of Milk Bread Cake (171 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Bread Cake depends on the ingredients and preparation method. On average, one serving 1 Piece (171 grams) of Milk Bread Cake contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Bread Cake depends on the ingredients exists in it. On average, 1 Piece of Milk Bread Cake (about 171 grams) contains approximately 9 grams of protein.

On average, 1 Piece (about 171 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 171 grams) contains about 35 grams of carbohydrates.

Milk Bread Cake contains approximately 2 grams of fiber in 1 Piece (about 171 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 Piece Milk Bread Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.